Exploring the World of Lucid Dreams
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Exploring the World of Lucid Dreams

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Expected delivery to the United States by Christmas Expected to be delivered to the United States by Christmas

Description

"[A] solid how-to book...For amateur dream researchers, this is a must". WHOLE EARTH REVIEW This book goes far beyond the confines of pop dream psychology, establishing a scientifically researched framework for using lucid dreaming--that is, consciously influencing the outcome of your dreams. Based on Dr. Stephen LaBerge's extensive laboratory work at Stanford University mapping mind/body relationships during the dream state, as well as the teachings of Tibetan dream yogis and the work of other scientists, including German psycholgist Paul Tholey, this practical workbook will show you how to use your dreams to: Solve problems; Gain greater confidence; improve creativity, and more.show more

Product details

  • Paperback | 352 pages
  • 104.14 x 172.72 x 25.4mm | 181.44g
  • Random House USA Inc
  • Ballantine Books Inc.
  • New York, United States
  • English
  • Mass Market.
  • 034537410X
  • 9780345374103
  • 7,502

Flap copy

"[A] solid how-to book...For amateur dream researchers, this is a must." WHOLE EARTH REVIEW This book goes far beyond the confines of pop dream psychology, establishing a scientifically researched framework for using lucid dreaming--that is, consciously influencing the outcome of your dreams. Based on Dr. Stephen LaBerge's extensive laboratory work at Stanford University mapping mind/body relationships during the dream state, as well as the teachings of Tibetan dream yogis and the work of other scientists, including German psycholgist Paul Tholey, this practical workbook will show you how to use your dreams to: Solve problems; Gain greater confidence; improve creativity, and more.show more