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    Exercise and Fitness Motivation (CD-Audio) By (author) Glenn Harrold

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    DescriptionThe latest high quality hypnotherapy CD by the UK's best selling hypnotherapist Glenn Harrold, combines powerful clinical hypnotherapy techniques with state of the art digital recording technology. There are two Hypnotherapy sessions on the CD. Track one is a 30 minute hypnotherapy track that will help you build a powerful desire to exercise regularly by associating feelings of great pleasure and enjoyment with exercise and fitness. Track two is a 15 minute hypnosis affirmation track that can be used as a booster or if you are short of time. On the CD, you will hear a pleasant English voice and 60 B.P.M sound effects guiding you into a deeply relaxed state of mental and physical relaxation. In this very receptive relaxed state, you are given a number of post hypnotic and direct suggestions to help you to become more active in your daily life. There are also a number of background echoed affirmations, which pan from left to right in your headphones. This deeply relaxing and powerful method of delivering multiple suggestions simultaneously to the unconscious mind can facilitate positive changes very quickly. At the end of the recording you will be gently brought back to full waking consciousness with a combination of suggestion and music. There are also a number of positive subliminal suggestions (listed inside) which are embedded in the fade out music and facilitate the overall effect. This powerful CD is a completely safe and very effective way of helping you to create a powerful desire to become fit through regular exercise. This title is part of the highly successful Diviniti Publishing Hypnosis range, which has sold over 500,000 units and is well established as the UK's best selling self-help audiotape and CD series.

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  • Full bibliographic data for Exercise and Fitness Motivation

    Exercise and Fitness Motivation
    Authors and contributors
    By (author) Glenn Harrold
    Physical properties
    Format: CD-Audio
    Number of pages: 1
    Width: 147 mm
    Height: 151 mm
    Thickness: 10 mm
    Weight: 91 g
    ISBN 13: 9781901923728
    ISBN 10: 190192372X

    Warengruppen-Systematik des deutschen Buchhandels: 54640
    BIC E4L: HEA
    B&T Book Type: NF
    Nielsen BookScan Product Class 3: T9.4
    B&T Merchandise Category: AUD
    LC subject heading:
    BIC subject category V2: VFMG
    LC subject heading:
    B&T General Subject: 725
    DC22: 613.71
    LC classification: BF
    DC22: 613.7
    Ingram Subject Code: JE
    Libri: I-JE
    LC subject heading:
    BISAC V2.8: HEA007000, SEL017000
    Thema V1.0: VFMG
    Imprint name
    Publication date
    01 May 2007
    Publication City/Country