The Everything Vegan Pregnancy Book: All You Need to Know for a Healthy Pregnancy That Fits Your Lifestyle

The Everything Vegan Pregnancy Book: All You Need to Know for a Healthy Pregnancy That Fits Your Lifestyle

Paperback Everything (Health)

By (author) Reed Mangels

$14.62
List price $21.85
You save $7.23 33% off

Free delivery worldwide
Available
Dispatched in 2 business days
When will my order arrive?

  • Publisher: Adams Media Corporation
  • Format: Paperback | 304 pages
  • Dimensions: 202mm x 232mm x 20mm | 544g
  • Publication date: 30 September 2011
  • Publication City/Country: Holbrook, MA
  • ISBN 10: 144052551X
  • ISBN 13: 9781440525513
  • Illustrations note: colour illustrations
  • Sales rank: 49,627

Product description

Do I need more protein? Am I getting enough nutrients for the baby? How do I defend my decision to stay vegan?These questions and more are on the minds of vegan moms-to-be who want to maintain their lifestyle but still nurture a healthy baby. Well, you can breathe a sigh of relief because a vegan pregnancy is not only possible, it's also healthy and completely safe. With this helpful guide, you will learn about all aspects of vegan pregnancy from conception to bringing home baby, including:Which foods to eat (and avoid!) to get optimum nutrients for you and babyHow to deal with disapproval from family and friendsMethods to ensure a vegan-friendly hospital birthSetting up a vegan nursery for the babyPacked with information for both moms and dads, including 150 nutritious and healthy recipes for the whole family, this book is the ultimate resource for parents who want the best for their baby--without sacrificing the vegan life!

Other people who viewed this bought:

Showing items 1 to 10 of 10

Other books in this category

Showing items 1 to 11 of 11
Categories:

Author information

Reed Mangels, PhD, RD, LD, FADA, is a nutrition advisor for the nonprofit educational Vegetarian Resource Group, as well as nutrition editor and a regular columnist for Vegetarian Journal. She is the co-author of the American Dietetic Association's position paper on vegetarian diets as well as their new food guide for vegetarians. Dr. Mangels is an instructor in the nutrition department of the University of Massachusetts at Amherst.