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    The Everything Vegan Pregnancy Book: All You Need to Know for a Healthy Pregnancy That Fits Your Lifestyle (Everything) (Paperback) By (author) Reed Mangels

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    DescriptionDo I need more protein? Am I getting enough nutrients for the baby? How do I defend my decision to stay vegan?These questions and more are on the minds of vegan moms-to-be who want to maintain their lifestyle but still nurture a healthy baby. Well, you can breathe a sigh of relief because a vegan pregnancy is not only possible, it's also healthy and completely safe. With this helpful guide, you will learn about all aspects of vegan pregnancy from conception to bringing home baby, including:Which foods to eat (and avoid!) to get optimum nutrients for you and babyHow to deal with disapproval from family and friendsMethods to ensure a vegan-friendly hospital birthSetting up a vegan nursery for the babyPacked with information for both moms and dads, including 150 nutritious and healthy recipes for the whole family, this book is the ultimate resource for parents who want the best for their baby--without sacrificing the vegan life!

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    The Everything Vegan Pregnancy Book
    All You Need to Know for a Healthy Pregnancy That Fits Your Lifestyle
    Authors and contributors
    By (author) Reed Mangels
    Physical properties
    Format: Paperback
    Number of pages: 304
    Width: 203 mm
    Height: 235 mm
    Thickness: 23 mm
    Weight: 567 g
    ISBN 13: 9781440525513
    ISBN 10: 144052551X

    B&T Merchandise Category: GEN
    B&T Book Type: NF
    B&T Modifier: Region of Publication: 01
    BIC E4L: CHI
    Nielsen BookScan Product Class 3: T9.3
    LC subject heading:
    B&T Modifier: Academic Level: 05
    BIC subject category V2: VFXB
    Ingram Subject Code: CF
    Libri: I-CF
    B&T General Subject: 420
    LC subject heading:
    B&T Modifier: Continuations: 02
    LC subject heading:
    BISAC V2.8: HEA017000
    Warengruppen-Systematik des deutschen Buchhandels: 24630
    B&T Approval Code: S65476036
    DC22: 618.24
    BISAC V2.8: CKB086000
    DC22: 618.2/4
    LC subject heading: ,
    B&T Approval Code: A97403040
    BISAC V2.8: HEA041000
    LC subject heading: ,
    DC23: 618.2
    LC classification: RG559 .M35 2011
    Thema V1.0: VFXB, MBNH3, VFMD
    Illustrations note
    colour illustrations
    Adams Media Corporation
    Imprint name
    Adams Media Corporation
    Publication date
    30 September 2011
    Publication City/Country
    Holbrook, MA
    Author Information
    Reed Mangels, PhD, RD, LD, FADA, is a nutrition advisor for the nonprofit educational Vegetarian Resource Group, as well as nutrition editor and a regular columnist for Vegetarian Journal. She is the co-author of the American Dietetic Association's position paper on vegetarian diets as well as their new food guide for vegetarians. Dr. Mangels is an instructor in the nutrition department of the University of Massachusetts at Amherst.