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The Everything Raw Food Recipe Book: Mint-Green Pineapple Smoothie, Tomato, Basil, and Flax Crackers, Thai Green Papaya Salad, Black Sesame Seed Gravy, Mock-Tuna Salad Sandwich.... and Hundreds More!

The Everything Raw Food Recipe Book: Mint-Green Pineapple Smoothie, Tomato, Basil, and Flax Crackers, Thai Green Papaya Salad, Black Sesame Seed Gravy, Mock-Tuna Salad Sandwich.... and Hundreds More!

Paperback Everything (Cooking)

By (author) Mike Snyder, By (author) Nancy Faass, With Lorena Novak Bull

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  • Publisher: Adams Media Corporation
  • Format: Paperback | 304 pages
  • Dimensions: 201mm x 231mm x 23mm | 544g
  • Publication date: 18 December 2009
  • Publication City/Country: Holbrook, MA
  • ISBN 10: 1440500118
  • ISBN 13: 9781440500114
  • Sales rank: 29,702

Product description

Increased energy. Clear and glowing skin. Decreased risk of cancer.These are only a few of the benefits reported by people who adopt a raw foods diet; studies have even shown that this diet can slow down the aging process! In this guide, you will find 300 delicious recipes, including:Mint-Ginger Pineapple SmoothieThai Green Papaya SaladNori Protein Roll with Pumpkin Seed Butter and SproutsMock-Tuna Salad SandwichRaw Vegetable "Lasagna"Banana Vanilla Ice Cream with Blueberry SauceEating raw is not only delicious-it's also fun! The recipes are easy to prepare and take less prep and cleanup time than cooked food. It's perfect for those looking to go completely raw or just incorporate some raw aspects into their diet. You will be absolutely amazed by how great you feel after whipping up these mouthwatering raw gourmet meals!

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Author information

Michael Snyder (Portland, OR) is the president of TheRawDiet.com, and an expert on vegetarian and vegan raw foods nutrition. Nancy Faass, MSW, MPH (San Francisco, CA) is a full-time freelance writer and editor based in San Francisco. Lorena Novak Bull, RD (Riverside, CA) is a graduate of the Nutrition and Dietetics program at Loma Linda University.