The Everything Green Smoothies Book (Paperback)
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DescriptionYou know that greens are very nutritious, but if you're like millions of Americans, you struggle to eat enough of them on a daily basis. Well now you can drink them! Green smoothies mix veggies with flavorful fruits, and pack a nourishing punch in every glass. This book blends such fortifying greens as spinach, kale, lettuce, and frisee into easy-to-make recipes, including: * Refreshing raspberry blend * Cool cucumber melon * Green gazpacho * Sweet pumpkin pie * Ginger apple delight * Kale carrot combo Each recipe includes a full nutritional analysis so you can make the healthiest choices every day. An excellent way to boost nutrition, green smoothies also make a great addition to raw food diets and weight-loss plans. With this helpful guide, you can blend your way to natural health!
- Published: 27 May 2011
- Format: Paperback 304 pages
- ISBN 13: 9781440525643 ISBN 10: 1440525641
- Sales rank: 141,721
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Reviews for The Everything Green Smoothies Book
great condition, fast delivery
This book was shipped in time. The book is in great condition. Thank you. by Mihaela