Everyday Weight Loss

Everyday Weight Loss

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Description

Looking for inspiration in your weight-loss program? Look no further! Australia's leading weight-loss expert Michelle Bridges shares her hot tips and amazing facts about diet and exercise to help you stay motivated. Handy advice for a healthier life - something for every day of the year.

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Product details

  • Paperback | 140 pages
  • 130 x 180 x 11mm | 122g
  • Penguin Books Australia
  • Hawthorn, Australia
  • 0143567608
  • 9780143567608

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About Michelle Bridges

Michelle Bridges became a household name when she first appeared as a trainer on Channel Ten's hit reality weight-loss show The Biggest Loser. She is now Australia's most recognised personal trainer, having worked in the fitness and weight-loss industry for over two decades. Michelle is also highly sought after as a motivational speaker. Her bestselling books include Crunch Time, Crunch Time Cookbook, Losing the Last 5 Kilos, Michelle Bridges: 5 Minutes a Day and The No Excuses Cookbook.

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