Everyday Weight Loss

Everyday Weight Loss

  • Paperback

Free delivery worldwide

Available. Dispatched from Australia in 3 business days
When will my order arrive?

Not expected to be delivered to the United States by Christmas Not expected to be delivered to the United States by Christmas

Description

Looking for inspiration in your weight-loss program? Look no further! Australia's leading weight-loss expert Michelle Bridges shares her hot tips and amazing facts about diet and exercise to help you stay motivated. Handy advice for a healthier life - something for every day of the year.show more

Product details

  • Paperback | 140 pages
  • 130 x 180 x 11mm | 122g
  • Penguin Books Australia
  • Hawthorn, Australia
  • 0143567608
  • 9780143567608
  • 947,242

Author information

Michelle Bridges became a household name when she first appeared as a trainer on Channel Ten's hit reality weight-loss show The Biggest Loser. She is now Australia's most recognised personal trainer, having worked in the fitness and weight-loss industry for over two decades. Michelle is also highly sought after as a motivational speaker. Her bestselling books include Crunch Time, Crunch Time Cookbook, Losing the Last 5 Kilos, Michelle Bridges: 5 Minutes a Day and The No Excuses Cookbook.show more