Everyday Paleo

Everyday Paleo

By (author) , By (author)


You save US$9.18

Free delivery worldwide

Dispatched from the UK in 2 business days

When will my order arrive?

InyEveryday Paleo, Sarah Fragoso gives detailed instructions for acquiring a Paleo lifestyle and improving the health of your family. An active mother of three, Fragoso shows that eating Paleo is not only feasible for the busiest of families, but also easy, delicious and completely life-changing. She offers numerous recipes for all meals of the day, and provides tips for getting around common roadblocks, such as eating out. Finally, to keep your entire family fit and sane in the 21st century, she lays out easy-to-follow workout routines that you can do at home.

show more
  • Paperback | 336 pages
  • 213.36 x 271.78 x 17.78mm | 1,065.94g
  • Victory Belt Publishing
  • AuberryUnited States
  • English
  • Colour Photographs throughout
  • 098256581X
  • 9780982565810
  • 17,416

Other books in Health & Wholefood Cookery

Other people who viewed this bought:

Review quote

"As a busy mom, composer and recording artist, preparing healthy meals used to seem incredibly challenging until Sarah showed me how it's done. Her recipes are simple to prepare, even for myself as a newbie to Paleo. With her help, I'm now healthier and more fit than I've ever been in my life, and my entire family as well. And the best thing is, her recipes are delicious and even my young daughter, who is a picky eater, has favorites that she absolutely loves from Sarah's recipe collection. We are hooked for life!"--Laura Sullivan Top 100 Artist, "New Age Reporter," Sentient Spirit Records

show more

About Sarah Fragoso

Sarah Fragoso, has a strong passion for helping others acclimate and succeed on the Paleo diet and has done so globally with her extremely successful Paleo recipe and advice blog. Fragoso is a certified Level 1 Crossfit Trainer, as well as a highly sought after strength and conditioning coach at Norcal Strength and Conditioning, one of America's top 30 gyms as rated by "Men's Health Magazine." Fragoso is at the forefront of the Paleo movement and the leader in successfully helping families live Paleo. www.everydaypaleo.com.

show more