• Everyday Food: Light: The Quickest and Easiest Recipes, All Under 500 Calories See large image

    Everyday Food: Light: The Quickest and Easiest Recipes, All Under 500 Calories (Everyday Food) (Paperback) By (author) Martha Stewart Living Magazine

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    DescriptionCook what you want to eat, without all the fat The editors of "Everyday Food" magazine know that it's not enough to get dinner on the table in a snap--it also has to be good for the whole family. "Everyday Food: Light" features delicious, healthful recipes, all under 500 calories. Organized seasonally so you can take advantage of the freshest ingredients, this book shows you how to quickly make your favorite dishes in a way that's light but nonetheless tempting. Making simple adjustments to your weeknight arsenal is easy with the step-by-step instructions on cooking techniques (like stir-frying and roasting), kitchen tools to help cut down on calories (such as a steamer basket and a citrus zester), and great low- or no-fat flavor boosters (marinades, herbs, and spices). And each recipe is accompanied by a beautiful color photograph and nutritional information to keep you motivated all week long. Here are some of the recipes you'll find inside: - Oven-Fried Chicken - Saucy Shrimp and Grits - Lighter Eggplant Parmesan - Grilled Marinated Flank Steak - Olive-Oil Mashed Potatoes - Lighter Creamed Spinach - Tomato Salad with Olives and Lemon Zest - Light Chocolate-Chunk Brownies - Pear and Berry Crisp - Mini Mocha Cheesecakes Tips throughout explain what makes these recipes light, whether by using simple substitutions (such as whole-wheat tortillas instead of pizza crust), smart ways to cut back on fat (topping fish with bread crumbs rather than coating it in batter), or healthy cooking methods (baking onion rings instead of frying them). You'll also find prep and cook times for each recipe, and plenty of one-pot meals that make great weeknight dinners for the whole family. Staying on track for a healthy lifestyle doesn't have to mean relying on gimmicky diets or eating flavorless meals. With "Everyday Food: Light, " cooking fulfilling and tasty dinners has never been easier or more inspiring.

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  • Full bibliographic data for Everyday Food: Light

    Everyday Food: Light
    The Quickest and Easiest Recipes, All Under 500 Calories
    Authors and contributors
    By (author) Martha Stewart Living Magazine
    Physical properties
    Format: Paperback
    Number of pages: 384
    Width: 188 mm
    Height: 231 mm
    Thickness: 28 mm
    Weight: 1,021 g
    ISBN 13: 9780307718099
    ISBN 10: 0307718093

    B&T Merchandise Category: GEN
    B&T Book Type: NF
    BIC E4L: FOO
    B&T Modifier: Region of Publication: 01
    B&T Modifier: Academic Level: 05
    B&T General Subject: 240
    LC subject heading:
    Ingram Subject Code: CW
    B&T Modifier: Subject Development: 06
    BIC subject category V2: WBH
    Nielsen BookScan Product Class 3: T16.2
    B&T Modifier: Continuations: 02
    LC subject heading:
    Warengruppen-Systematik des deutschen Buchhandels: 14550
    Libri: ENGM3400
    LC subject heading:
    Libri: KOCH3190
    DC22: 641.555
    Libri: KOCH3093
    BISAC V2.8: CKB077000
    LC subject heading:
    B&T Approval Code: A97406000
    LC subject heading:
    BISAC V2.8: CKB051000, CKB070000
    DC22: 641.5/55
    DC23: 641.555
    LC classification: TX833.5 .E945 2011
    Thema V1.0: WBH
    Illustrations note
    250 Full-Colour Photos
    Random House USA Inc
    Imprint name
    Clarkson Potter
    Publication date
    31 January 2012
    Publication City/Country
    New York
    Author Information
    MARTHA STEWART LIVING magazine was first published in 1990. Since then, more than two dozen books have been published by the magazine's editors. MARTHA STEWART is the author of dozens of bestselling books on cooking, entertaining, gardening, weddings, and decorating. She is the host of "The Martha Stewart Show, " the popular daily syndicated television show.