Everyday Blessings: The Inner Work of Mindful ParentingPaperback
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- Publisher: Hyperion
- Format: Paperback | 416 pages
- Dimensions: 147mm x 224mm x 30mm | 540g
- Publication date: 1 September 2008
- Publication City/Country: New York
- ISBN 10: 0786883146
- ISBN 13: 9780786883141
- Edition statement: Reprint
- Sales rank: 10,445
The bestselling author of Wherever You Go, There You Are (more than 1,000,000 total copies in print) and Full Catastrophe Living joins forces with his wife, Myla, in this groundbreaking revised edition of the classic book about mindfulness in parenting children of all ages. Updated with new material--including an all new introduction and expanded practices in the epilogue--Everyday Blessings remains one of the few books on parenting that embraces the emotional, intuitive, and deeply personal experience of being a parent, applying the groundbreaking "mind/body connection" expertise from global thought-leader, Jon Kabat-Zinn and his wife, Myla Kabat-Zinn.
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Jon Kabat-Zinn, Ph.D, is the Executive Director of the center for Mindfulness in Medicine, Health Care, and Society and Associate Professor of Medicine at the University of Massachusetts Medical Center. Dr. Kabat-Zinn's work has contributed to a growing movement of mindfulness into mainstream institutions in our society such as medicine and psychology, health care and hospitals, schools, corporations, prisons and professional sports. He leads workshops on stress reduction and mindfulness across the country and worldwide. He was featured in the PBS series "Healing and the Mind" with Bill Moyers, and on "Oprah." In 2007, he received a Pioneer in Integrative Medicine Award from the Bravewell Philanthropic Collaborative for Integrative Medicine. Myla Kabat-Zinn, B.S.N., R.N., has worked as a childbirth educator, birthing assistant and environmental advocate. The authors live in Lexington, Massachusetts.
"The pages of this book invite us to discover a way of parenting in the present moment that helps us see our children for who they are and ourselves with greater awareness. Myla and Jon Kabat-Zinn show us a wise path that leads to deep connection, empathy, and love both for our children and ourselves. Their book is a treasure, especially for these fast-paced, accelerating times when many of us seek more balance and wholeness in our lives and relationships." "Nancy Carlsson-Paige, author of Taking Back Childhood: A Proven Roadmap for Raising Confident, Creative, Compassionate Kids."""