Everyday Blessings

Everyday Blessings : The Inner Work of Mindful Parenting

By (author) Myla Kabat-Zinn , By (author) Jon Kabat-Zinn


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The bestselling author of Wherever You Go, There You Are (more than 1,000,000 total copies in print) and Full Catastrophe Living joins forces with his wife, Myla, in this groundbreaking revised edition of the classic book about mindfulness in parenting children of all ages. Updated with new material--including an all new introduction and expanded practices in the epilogue--Everyday Blessings remains one of the few books on parenting that embraces the emotional, intuitive, and deeply personal experience of being a parent, applying the groundbreaking "mind/body connection" expertise from global thought-leader, Jon Kabat-Zinn and his wife, Myla Kabat-Zinn.

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  • Paperback | 416 pages
  • 147.32 x 223.52 x 30.48mm | 539.77g
  • 01 Sep 2008
  • Hyperion
  • New York
  • English
  • Reprint
  • 0786883146
  • 9780786883141
  • 10,683

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Author Information

Jon Kabat-Zinn, Ph.D, is the Executive Director of the center for Mindfulness in Medicine, Health Care, and Society and Associate Professor of Medicine at the University of Massachusetts Medical Center. Dr. Kabat-Zinn's work has contributed to a growing movement of mindfulness into mainstream institutions in our society such as medicine and psychology, health care and hospitals, schools, corporations, prisons and professional sports. He leads workshops on stress reduction and mindfulness across the country and worldwide. He was featured in the PBS series "Healing and the Mind" with Bill Moyers, and on "Oprah." In 2007, he received a Pioneer in Integrative Medicine Award from the Bravewell Philanthropic Collaborative for Integrative Medicine. Myla Kabat-Zinn, B.S.N., R.N., has worked as a childbirth educator, birthing assistant and environmental advocate. The authors live in Lexington, Massachusetts.

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Review quote

"Myla and Jon Kabat-Zinn are pioneers in cultivating the inner clarity that creates the parental presence our children of any age need to become securely attached. Their personal and professional insights in this accessible, story-filled classic volume enable us to become the kind of parent we want to be-open, attuned, flexible, and compassionate to our children and to ourselves. This revised and updated edition of the original source for 'mindful parenting' gives us new guidance to create the life of love our children deserve. Soak in their words of wisdom and everyone will benefit!" "Daniel J. Siegel, M.D., author of "Brainstorm: The Power and Purpose of the Teenage Brain"""

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