Enough is Enough!: Stop Enduring and Start Living Your Extraordinary LifeHardback
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- Publisher: Jossey-Bass Inc.,U.S.
- Format: Hardback | 192 pages
- Dimensions: 155mm x 231mm x 20mm | 340g
- Publication date: 23 September 2005
- Publication City/Country: New York
- ISBN 10: 0787979880
- ISBN 13: 9780787979881
- Sales rank: 865,790
Break free of fear and let your inner truth inspire you to thrive and get the life you really want What keeps us enduring an unsatisfying life? How can we break free of our fear-based patterns to live an inspiring and unique life that is aligned with our deepest personal truth? Written by the highly successful seminar leader and life coach Jane Straus, Enough Is Enough delves into the spiritual, emotional, and intellectual aspects of an extraordinary life. Using a practical approach that includes a wealth of exercises, Straus helps readers break free of fear and learn to lead a life of integrity that is filled with joy. Jane Straus (Mill Valley, CA) is a seminar leader, coach, motivational speaker, and the founder and CEO of two companies, one for business seminars and one for intensive personal growth workshops.
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For over twenty years Jane Straus has taught individuals, couples, families, and businesses how to stop merely surviving and begin thriving. She provides coaching and consulting services, keynote presentations, and in-depth seminars for organizations and individuals throughout the country. She lives in northern California with her husband, daughter, and dog.
Back cover copy
Advance praise for Enough Is Enough! "Enough Is Enough! awakens us to the wisdom of our own integrity and conscience. It skillfully shows us how living in truth can bless our life." --Jack Kornfield, author, A Path With Heart "Jane Straus reveals a simple, liberating truth: if you're enduring then you're not really living. Enough is Enough! reverberates with wonderful stories of human courage that will inspire you to move forward with your life." --Susan Jeffers, author, Feel the Fear and Do It Anyway and Life Is Huge! "Jane Straus has written a deceptively simple book with profound implications. Read the first chapter, and if it does not prompt a deep desire to read the rest of the book and practice her procedures, you may be ready for sainthood and probably don't need to eat either. This is truly a fine book." --Peter Coyote, actor; author, Sleeping Where I Fall "I have the privilege of inside knowledge. I brought my pain and confusion to Jane Straus and learned from her firsthand. For those who can't meet her personally, at last you have this book. The clarity, honesty, and integrity of this wise woman's practice illuminate every page. Read and understand. It's not her book. It's yours." --Rob Nilsson, filmmaker; winner, Camera d'Or, Cannes Film Festival, and Grand Prize, Sundance Film Festival "Jane Straus writes with great compassion. She makes a crucial connection between living a life of truth and experiencing love, forgiveness, and a wisdom of the heart." --Gerald G. Jampolsky, M.D., author, Love Is Letting Go of Fear
Enough Is Enough! Are you hindered by fearful, limiting thoughts? I'm not smart enough. It's too late for me. I can't do this alone. Do you long for more joy, challenge, or fulfillment? When you merely endure life, you are surviving, not thriving. You feel resigned rather than inspired--exhausted rather than accomplished. And chances are you know something is missing--but you don't know what to do about it. Using Enough Is Enough! as your guide, you will discover how your unique symptoms of endurance are holding you back. And you will learn how to calm your fears and let go of the self-judgments that keep you stuck in your rut. By aligning with your deepest personal truths instead of acting from fear, you will release yourself from needless suffering. And you will be inspired to manifest the extraordinary life you were meant to live. Written by the highly successful seminar leader and life coach Jane Straus, Enough Is Enough! takes you on a compelling spiritual, emotional, and intellectual journey toward a rewarding life that is truly worth living. In this remarkable book, Jane Straus tells her own story of transformation with vulnerability and humor and shares the experiences of clients, friends, and seminar participants who have also been able to break free of the shackles of endurance. Enough Is Enough! offers encouragement, insights, and powerful exercises to ensure that the next chapter of your life story is about thriving joyfully as the unique person you have always been and the extraordinary one you are still becoming.
Table of contents
Foreword (Carol Adrienne). Preface. Getting Past Groundhog Day: An Introduction. A Word About the Exercises. 1. Enough Is Enough! Begin to End Endurance. 2. Exit the Courtroom, Enter the Classroom: Let Go of Self-Judgments. 3. Remove Your Blinders: See Without Limiting Beliefs. 4. Drop Your Acts: Become Who You Already Are. 5. Break the Spell of Fear: Make Fear Your Ally. 6. Unchain Your Heart: Free Your Feelings. 7. Take Off Your Armor: Heal Your Anger and Resentment. 8. Give Yourself the Gift of Forgiveness: Live Compassionately. 9. Be Inspired: Knowing, Speaking, and Living Your Truth. 10. Breaking Free: Create Your Extraordinary Life. Acknowledgments. About the Author.