The End of Dieting: How to Live for Life

The End of Dieting: How to Live for Life

CD-Audio

By (author) Joel Fuhrman, Read by Joel Fuhrman, Read by Chris Sorensen

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  • Publisher: Blackstone Audiobooks
  • Format: CD-Audio
  • Dimensions: 132mm x 145mm x 18mm | 159g
  • Publication date: 25 March 2014
  • ISBN 10: 1482992590
  • ISBN 13: 9781482992595
  • Edition: Unabridged
  • Edition statement: Unabridged
  • Sales rank: 414,993

Product description

In "The End of Dieting," Joel Fuhrman, MD, delivers a powerful paradigm-shifting book that shows us how and why we never need to diet again. Fuhrman writes, By reading this book, you will understand the key principles of the science of health, nutrition, and weight loss. It will give you a simple and effective strategy to achieve and maintain an optimal weight without dieting for the rest of your life. This new approach will free you forever from a merry-go-round of diets and endless, tedious discussions about dieting strategies. This is the end of dieting.

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