Encyclopedia of Modern Bodybuilding (Hardback)
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Short Description for Encyclopedia of Modern Bodybuilding Includes the basic concepts on exercise, training principles, contest preparation, diet and nutrition that have evolved into modern bodybuilding. This title answers various question bodybuilders could ask. It offers a reference and instructional manual covering various aspect of the sport.
- Published: 26 March 1987
- Format: Hardback 736 pages
- ISBN 13: 9780720716313 ISBN 10: 0720716314
- Sales rank: 192,037
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Full description for Encyclopedia of Modern Bodybuilding
Here for the first time in one volume are all the basic and revolutionary concepts on exercise, training principles, contest preparation, diet and nutrition that have evolved into modern bodybuilding from the man who stands at the forefront of the sport. The "Encyclopaedia of modern bodybuilding" will answer every question any dedicated bodybuilder of bodybuilding enthusiast could ever think to ask. It is an exhaustive reference and instructional manual covering every conceivable aspect of the sport.