Encyclopedia of Modern Bodybuilding
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Encyclopedia of Modern Bodybuilding

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Available. Dispatched from the UK in 3 business days
When will my order arrive?

Expected delivery to the United States by Christmas Expected to be delivered to the United States by Christmas

Description

Here for the first time in one volume are all the basic and revolutionary concepts on exercise, training principles, contest preparation, diet and nutrition that have evolved into modern bodybuilding from the man who stands at the forefront of the sport. The "Encyclopaedia of modern bodybuilding" will answer every question any dedicated bodybuilder of bodybuilding enthusiast could ever think to ask. It is an exhaustive reference and instructional manual covering every conceivable aspect of the sport.show more

Product details

  • Hardback | 736 pages
  • 226 x 282 x 52mm | 2,458.5g
  • Penguin Books Ltd
  • Pelham Books
  • London, United Kingdom
  • English
  • 850 photographs and drawings
  • 0720716314
  • 9780720716313
  • 220,903