Encyclopedia of Bodybuilding

Encyclopedia of Bodybuilding : The Complete A-Z Book on Muscle Building

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A guide for today's bodybuilders features hundreds of detailed photographs while instructing readers on how to work in accordance with their natural body types, build mass, and establish appropriate nutritional and exercise balances.

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  • Hardback | 800 pages
  • 218.44 x 284.48 x 50.8mm | 2,812.26g
  • Musclemag International
  • MississaugaCanada
  • English
  • 21st
  • black & white illustrations, colour illustrations
  • 1552100510
  • 9781552100516
  • 39,467

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