Eliminating Stress, Finding Inner Peace

Eliminating Stress, Finding Inner Peace

Hardback

By (author) Dr. Brian L. Weiss

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  • Publisher: Hay House Inc
  • Format: Hardback | 112 pages
  • Dimensions: 147mm x 168mm x 15mm | 295g
  • Publication date: 3 November 2003
  • Publication City/Country: Carlsbad
  • ISBN 10: 1401902448
  • ISBN 13: 9781401902445
  • Sales rank: 61,418

Product description

This book is guaranteed to reduce your blood pressure! Stress is a mental state that can cause both emotional and physical illness. The good news is it can be eliminated, or at least greatly lessened by learning simple relaxation techniques. This book and accompanying CD will help you learn these techniques and in so-doing help prevent and heal stress-related illness and disease.

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Author information

Brian Weiss, is a psychiatrist, practising and living in Miami, Florida. He is a graduate of Columbia University and Yale Medical School, and is the former Chairman of Psychiatry at the Mt Sinai Medical Center in Miami.