El Yoga de los Suenos

El Yoga de los Suenos : Un Manual Practico Para Realizarnos Mientras Dormimos


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This innovative exploration offers detailed instructions on the Tibetan tradition of lucid dreaming. Revealing secretancient practicesoffollowing the yoga of sleep, this guide describes the three types of dreams and teaches how to achieve conscious sleep. This book encourages greater happiness and freedom in wakinglife and sleep and shares powerful methods to progress on the road to liberation.""Esta exploracion innovadora ofrece instrucciones detalladas sobre ""la tradicion tibetanadel sueno lucido.Revelando las practicas secretasantiguas de seguirel yoga de dormir, esta guia describe los tres tipos de suenos y ensena como lograr el sueno consciente.Este libro promueve una mayor felicidad y libertadtanto en la vida despierta como en el sueno despiertoe imparte metodos poderosos para progresar en el camino a la liberacion."""

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Product details

  • Paperback | 262 pages
  • 139.7 x 208.28 x 17.78mm | 294.83g
  • Editorial Pax Mexico
  • United States
  • Spanish
  • Translation
  • black & white illustrations
  • 9688607436
  • 9789688607435
  • 447,548

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About Tenzin Wangyal Rinpoche

Tenzin Wangyal Rinpoche is an ordained monk andwas awarded a Rockefeller Fellowship at Rice University in Houston, where he continued his research into early Bon tantric deities and their relationship to traditions in early Buddhist Tibet. He established Serenity Ridge Retreat Center in Nelson County, Virginia, and founded Ligmincha Institute in Charlottesville, Virginia, a nonprofit organization whose purpose is to preserve for future generations the ancient teachings, arts, sciences, language, and literature of Tibet and Zhang Zhunga. He cowrotethe scholarly text "Unbounded Wholeness: Dzogchen, Bon and the Logic of the Nonconceptual"and has appeared on the Discovery Channel ina segment of a three-part series entitled "The Power of Dream.""

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