El Poder de Los Habitos (Paperback)(Spanish)
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Short Description for El Poder de Los Habitos An award-winning "New York Times" business reporter takes readers to the thrilling edge of scientific discoveries that explain why habits exist and how they can be changed. With intelligence and an ability to distill vast amounts of information into engrossing narratives, Duhigg brings to life a new understanding of human nature and its potential for transformation.
- Published: 30 July 2012
- Format: Paperback 384 pages
- ISBN 13: 9788479538163 ISBN 10: 8479538163
- Sales rank: 488,201
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Full description for El Poder de Los Habitos
Identifies the neurological processes behind behaviors, explains how self-control and success are largely driven by habits, and shares scientifically-based guidelines for achieving personal goals and overall well-being by adjusting specific habits.