The Effortless Life: A Concise Manual for Contentment, Mindfulness, & Flow

The Effortless Life: A Concise Manual for Contentment, Mindfulness, & Flow

CD-Audio

By (author) Leo Babauta, Read by Fred Stella

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  • Publisher: Brilliance Corporation
  • Format: CD-Audio
  • Dimensions: 127mm x 140mm x 13mm | 68g
  • Publication date: 12 June 2012
  • ISBN 10: 1455890871
  • ISBN 13: 9781455890873
  • Edition: Unabridged
  • Edition statement: Unabridged
  • Sales rank: 1,241,156

Product description

This audiobook shares ways to make life less of a struggle, to help you find contentment in a world where little exists, to instill a bit of mindfulness in an age of distractions. If you have struggled with: frustration distraction anger impatience unhappiness relationships goals work being present this audiobook is for you."

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