Effective Birth Preparation (Hospital or Birth Centre): A Self Hypnosis CD Programme (CD-Audio)
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Short Description for Effective Birth Preparation (Hospital or Birth Centre) Helps mums learn the key skills of deep relaxation and effective breathing, positive visualisation to help them have a better, calmer birth experience. This title also helps to: reduce fear of giving birth; increase your ability to manage pain; and, develop a deep trust of your body's ability to give birth naturally.
- Published: 01 March 2009
- Format: CD-Audio 30 pages
- ISBN 13: 9781905220502 ISBN 10: 1905220502
- Sales rank: 23,617
Full description for Effective Birth Preparation (Hospital or Birth Centre)
"The Natal Hypnotherapy Effective Birth Preparation CD" will enhance your pregnancy and birth experience, by helping you to develop and use your natural skills and inner resources. The CD uses a combination deep relaxation and guided visualization to help you overcome fears, create a state of calm and relaxation, maintain your health, increase bonding with your baby and maximize your bodies potential to give birth naturally. This CD is also part of the "Natal Hypnotherapy Programme" which won the 'Pregnancy Product of the Year'. Benefits of listening to the "Birth Preparation CD" (Hospital or birth centre) include: reducing fear of giving birth; increasing your ability to manage pain; developing a deep trust of your body's ability to give birth naturally; feeling calm, relaxed and prepared for the birth; increasing your sense of being in control; increasing your chance of having a drug fee labour; and, reducing the chances of having post natal depression.