Eating for Life

Eating for Life : Your Guide to Great Health, Fat Loss and Increased Energy!

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Description

The popular fitness author explains how to achieve a healthy lifestyle and avoid dieting by planning balanced, nutritious meals and offers 150 nourishing recipes for breakfasts, lunches, dinners, and desserts.

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Product details

  • Hardback | 405 pages
  • 195.58 x 251.46 x 35.56mm | 1,428.81g
  • Hay House Inc
  • High Point Media
  • English
  • 0972018417
  • 9780972018418
  • 223,118