Eating for Life: Your Guide to Great Health, Fat Loss and Increased Energy!

Eating for Life: Your Guide to Great Health, Fat Loss and Increased Energy!

Hardback Body for Life

By (author) Bill Phillips

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  • Publisher: High Point Media
  • Format: Hardback | 405 pages
  • Dimensions: 196mm x 251mm x 36mm | 1,429g
  • Publication date: 26 November 2003
  • ISBN 10: 0972018417
  • ISBN 13: 9780972018418
  • Edition: 1
  • Sales rank: 177,608

Product description

The popular fitness author explains how to achieve a healthy lifestyle and avoid dieting by planning balanced, nutritious meals and offers 150 nourishing recipes for breakfasts, lunches, dinners, and desserts.

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