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    Eating in Color: Delicious, Healthy Recipes for You and Your Family (Hardback) By (author) Frances Largeman-Roth, By (photographer) Quentin Bacon

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    DescriptionIn Eating in Color, registered dietician and best-selling cookbook author Frances Largeman-Roth offers home cooks an accessible plan for utilising the colour spectrum to create an eating plan that brings more vividly-coloured food to the table. Rather than preaching a strict vegan or vegetarian lifestyle, her plan is all about eating well while eating healthy. Eating in Color showcases the colourful, delicious foods that have been shown to reduce the risk of heart disease and stroke, some cancers, diabetes and obesity--beetroot, avocado, tomatoes, kale, farro, blueberries and more. Largeman-Roth provides clear instructions for how to prepare each ingredient, how long each fruit or vegetable can be stored without losing its freshness and what its special nutritional features are.

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  • Full bibliographic data for Eating in Color

    Eating in Color
    Delicious, Healthy Recipes for You and Your Family
    Authors and contributors
    By (author) Frances Largeman-Roth, By (photographer) Quentin Bacon
    Physical properties
    Format: Hardback
    Number of pages: 216
    Width: 212 mm
    Height: 242 mm
    Thickness: 20 mm
    Weight: 920 g
    ISBN 13: 9781617690297
    ISBN 10: 1617690295

    B&T Merchandise Category: GEN
    B&T Book Type: NF
    BIC E4L: FOO
    LC subject heading:
    B&T Modifier: Region of Publication: 01
    B&T Modifier: Academic Level: 05
    BIC subject category V2: WBJ
    B&T General Subject: 240
    LC subject heading:
    Ingram Subject Code: CW
    Libri: I-CW
    BIC subject category V2: WBH
    Nielsen BookScan Product Class 3: T16.2
    LC subject heading: ,
    Warengruppen-Systematik des deutschen Buchhandels: 14560
    B&T Approval Code: A97406000
    B&T Modifier: Subject Development: 08
    LC subject heading:
    B&T Approval Code: A66260000
    BISAC V2.8: CKB059000
    DC22: 641.5973
    BISAC V2.8: CKB101000
    LC subject heading: , ,
    BISAC V2.8: CKB039000
    DC23: 641.563
    LC classification: TX715 .L316 2014
    Thema V1.0: WBH, WBJ
    Illustrations note
    50 colour illustrations
    Stewart, Tabori & Chang Inc
    Imprint name
    Stewart, Tabori & Chang Inc
    Publication date
    07 January 2014
    Publication City/Country
    New York
    Author Information
    Frances Largeman-Roth is a registered dietician and the former food and nutrition director of Health magazine. Currently she is a contributor and TV spokesperson for Cooking Light magazine. She is the author of Feed the Belly: The Pregnant Mom's Healthy Eating Guide and co-author of The New York Times bestselling The Carb Lovers Diet and The Carb Lovers Diet Cookbook.
    Review quote
    "Frances Largeman-Roth's new book taps into your inner chef and makes you want to move in your kitchen. This is the best kind of recipe book. Frances' easy-to-follow instructions are inspiring and make you salivate over every single healthy, nutritious recipe."--Joel Harper "NYC celebrity trainer to Dr. Oz and the creator of all the You and Fit Pack DVDs "