Eating the Alkaline Way: Recipes for a Well-Balanced Honestly Healthy Lifestyle

Eating the Alkaline Way: Recipes for a Well-Balanced Honestly Healthy Lifestyle

Hardback

By (author) Natasha Corrett, By (author) Vicki Edgson, By (photographer) Lisa Linder

Currently unavailable
We can notify you when this item is back in stock

Add to wishlist
OR try AbeBooks who may have this title (opens in new window)

Try AbeBooks
  • Publisher: STERLING
  • Format: Hardback | 192 pages
  • Dimensions: 211mm x 234mm x 23mm | 816g
  • Publication date: 2 April 2013
  • Publication City/Country: New York
  • ISBN 10: 1454908874
  • ISBN 13: 9781454908876
  • Sales rank: 19,780

Product description

Focused on balancing the body's pH content, Eating the Alkaline Way is both a cookbook and a lifestyle guide that promotes healthy living. Written by organic gourmet vegetarian cook Natasha Corrett and leading nutritional therapist Vicki Edgson, it's packed with recipes, tips, and tricks for tracking daily alkaline and acid intake. They clearly explain the principles and benefits of keeping a balanced diet, the role played by vitamins, carbs, andd protein; how to identify alkalizing and acid-forming food; and how an alkaline diet nourishes the body without stressing the digestive system. Flavorful recipes cover everything from a morning smoothie to salads, entrees, and even a good-night snack!

Other people who viewed this bought:

Showing items 1 to 10 of 10

Other books in this category

Showing items 1 to 11 of 11