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    Eat Yourself Beautiful: Supercharged Food (Paperback) By (author) Lee Holmes

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    DescriptionEat Yourself Beautiful! A simple and inspiring guide to eating for optimum heath and beauty. Supercharged features more than 100 recipes, many of which are free of gluten, wheat, dairy, yeast and sugar, and each bursting with nutrient-rich or 'super' foods that will help nourish, heal and restore. This is your one stop shop for easy, vibrant and flavourful meals that will jump-start your immune system, boost your energy levels and maintain your long term beauty, health and well-being.

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  • Full bibliographic data for Eat Yourself Beautiful: Supercharged Food

    Eat Yourself Beautiful: Supercharged Food
    Authors and contributors
    By (author) Lee Holmes
    Physical properties
    Format: Paperback
    Number of pages: 232
    Width: 200 mm
    Height: 250 mm
    Thickness: 19 mm
    Weight: 1,065 g
    ISBN 13: 9781743360590
    ISBN 10: 1743360592

    BIC E4L: FOO
    BIC subject category V2: WBH
    Nielsen BookScan Product Class 3: T16.2
    BISAC V2.8: CKB059000, CKB039000
    DC23: 641.5
    Thema V1.0: WBH
    Imprint name
    Publication date
    13 March 2014
    Publication City/Country
    Millers Point
    Author Information
    Author Lee Holmes discovered supercharged foods after she was diagnosed with an autoimmune disease in 2006. Eager to find a drug-free solution, she became a keen food and health researcher and developed a diet regime that led to her full recovery. Lee is a regular columnist for WellBeing magazine and a writer for Miranda Kerr's Kora Organics blog. She is also the author of the highly successful Supercharged Food and the popular website www.superchargedfood.com