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    Eat Right for Your Type: The Individualized Diet Solution to Staying Healthy, Living Longer and Achieving You Ideal Weight (Hardback) By (author) Peter D'Adamo

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    DescriptionDr. D'Adamo has spent the past fifteen years researching the connections among blood type, food, and disease, and his research is built on thirty years of work done by his father. Now Dr. D'Adamo offers a total resource for health, an individualized plan that's right for your blood type. In "Eat Right 4 Your Type" he shows which foods, spices, teas, and condiments help someone of your blood type maintain optimal health and ideal weight; which vitamins and supplements to emphasize or avoid; which medications function best in your system; whether your stress goes to your muscles or your nervous system; whether your stress is relieved better through aerobics or meditation; whether you should walk, swim or play tennis or golf as your mode of exercise; how knowing your blood type can help you avoid many common viruses and infections; how knowing your blood type can help you fight back against life-threatening diseases; and how to slow down the aging process by avoiding factors specific to your blood type that cause rapid cell deterioration.


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  • Full bibliographic data for Eat Right for Your Type

    Title
    Eat Right for Your Type
    Subtitle
    The Individualized Diet Solution to Staying Healthy, Living Longer and Achieving You Ideal Weight
    Authors and contributors
    By (author) Peter D'Adamo
    Physical properties
    Format: Hardback
    Number of pages: 392
    Width: 170 mm
    Height: 241 mm
    Thickness: 38 mm
    Weight: 635 g
    Language
    English
    ISBN
    ISBN 13: 9780399142550
    ISBN 10: 039914255X
    Classifications

    BIC E4L: HEA
    B&T Merchandise Category: GEN
    B&T Book Type: NF
    Nielsen BookScan Product Class 3: T9.4
    LC subject heading:
    Ingram Spring Arbor Market: Y
    ECPA Christian Book Category: CLVCLFDHE
    Ingram Subject Code: HL
    LC subject heading:
    B&T Modifier: Region of Publication: 01
    B&T Modifier: Subject Development: 20
    B&T Modifier: Academic Level: 05
    DC21: 613
    LC subject heading:
    BIC subject category V2: VFMD
    LC subject heading: ,
    Abridged Dewey: 613
    BISAC V2.8: HEA006000
    Libri: I-HL
    DC22: 613
    B&T General Subject: 290
    B&T Modifier: Subject Development: 30
    Ingram Theme: THEO/SECULR
    LC subject heading:
    B&T Approval Code: A97403000
    LC subject heading:
    LC classification: QP98 .D33 1996
    LC subject heading:
    LC classification: QP98.D33 1
    Thema V1.0: VFMD
    Publisher
    Penguin Putnam Inc
    Imprint name
    G P Putnam's Sons
    Publication date
    14 October 2000
    Publication City/Country
    New York
    Author Information
    For over 20 years, Peter D'Adamo has extensively researched the connections between blood type, food, and disease. Combining his findings with previously established research by other scientists in his field, D'Adamo published his first book, Eat Right 4 Your Type, in 1996. The only book to offer individualized health and diet programs based on the differences between blood types, Eat Right 4 Your Type became a New York Times bestseller and brought worldwide recognition to D'Adamo's blood type theories. NutriBooks named it one of the ten most influential health books ever written.D'Adamo's next book, Cook Right 4 Your Type, is the kitchen companion for anyone on the blood type diet that includes recipes and 30-day menu plans for each blood type. The third book in the series, Live Right 4 Your Type, offers readers a complete program for healthy living based on an individual's blood type. The Eat Right 4 Your TypeComplete Blood Type Encyclopedia, published in 2002, is the ultimate one-stop source for information about ailments, food, herbs and supplements as they relate to blood type. D'Adamo's latest book, Eat Right 4 Your Baby, is a breakthrough blood type-based strategy for fertility, pregnancy, nursing and raising a healthy baby.Named "Physician of the Year" in 1990 by the American Association of Naturopathic Physicians, D'Adamo currently serves on the Board of Trustees for his alma mater, Bastyr University, the nation's leading naturopathic institution. In 1999, respected industry analysts named Eat Right 4 Your Type, "One of the Ten Most Influential Health Books of the Century," and Dr. Peter D'Adamo the "Most Intriguing Health Author of 1999." The Journal of Alternative and Complementary Medicine hailed Eat Right 4 Your Type as the "Boldest of the New Books on Alternative Medicine." An international phenomenon, Eat Right 4 Your Type, Cook Right 4 Your Type, and Live Right 4 Your Type have been translated into over 50 languages worldwide. D'Adamo is the founder and editor emeritus of the Journal of Naturopathic Medicine. He maintains a small private practice in Stamford, Connecticut, and lectures around the world. For further information, please visit D'Adamo's award-winning website, www.dadamo.com. Catherine Whitney is the author of several nonfiction works of popular psychology, health and personal growth, including The Tufts University Guide to Total Nutrition, winner of the American Medical Writers Best Medical Book of the Year.
    Back cover copy
    Dr. D'Adamo has spent the past fifteen years researching the connections among blood type, food, and disease, and his research is built on thirty years of work done by his father. Now Dr. D'Adamo offers a total resource for health, an individualized plan that's right for your blood type. In Eat Right 4 Your Type he shows which foods, spices, teas, and condiments help someone of your blood type maintain optimal health and ideal weight; which vitamins and supplements to emphasize or avoid; which medications function best in your system; whether your stress goes to your muscles or your nervous system; whether your stress is relieved better through aerobics or meditation; whether you should walk, swim or play tennis or golf as your mode of exercise; how knowing your blood type can help you avoid many common viruses and infections; how knowing your blood type can help you fight back against life-threatening diseases; and how to slow down the aging process by avoiding factors specific to your blood type that cause rapid cell deterioration.