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    Eat Right for Blood Type B: Individual Food, Drink and Supplement Lists (Paperback) By (author) Dr. Peter J. D'Adamo

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    Description"The Eat Right 4 Your Type" is a portable and personal blood type guide to staying healthy and achieving your ideal weight. It's science! Different blood types mean different body chemistries. Eating foods that your blood type can process easily can help you lose weight and ward off illness - as well as giving you bags of energy. Based on your genetic make-up, "Eat Right 4 Your Blood Type" means eating foods that are compatible with your individual chemistry. If your blood type is B, then you will enjoy your best health on a varied diet, including plenty of protein and a bit of dairy too. Carry this handy checklist with you wherever you go, so you can make the right food choices in the supermarket, while eating out or on holiday. Inside are complete listings of what's right for Type B in all of the main food, drink and supplement categories, so you can avoid putting on those extra pounds or feeling unwell from eating the wrong thing. Soon you'll be on your way to developing the perfect prescription plan for your type.


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  • Full bibliographic data for Eat Right for Blood Type B

    Title
    Eat Right for Blood Type B
    Subtitle
    Individual Food, Drink and Supplement Lists
    Authors and contributors
    By (author) Dr. Peter J. D'Adamo
    Physical properties
    Format: Paperback
    Number of pages: 96
    Width: 111 mm
    Height: 181 mm
    Thickness: 6 mm
    Weight: 56 g
    Language
    English
    ISBN
    ISBN 13: 9780241954386
    ISBN 10: 024195438X
    Classifications

    BIC E4L: HEA
    Nielsen BookScan Product Class 3: T9.4
    BIC subject category V2: VFMD
    BISAC V2.8: HEA006000
    DC22: 613.2
    Thema V1.0: VFMD
    Publisher
    Penguin Books Ltd
    Imprint name
    Penguin Books Ltd
    Publication date
    06 January 2011
    Publication City/Country
    London
    Author Information
    Dr Peter J. D'Adamo is a renowned naturopathic physician, researcher, and lecturer. Chosen as a Physician of the Year in 1990 by the American Association of Naturopathic Physicians, Dr D'Adamo is also the founder of The Journal of Naturopathic Medicine and frequently contributes articles to medical journals. His series of books have been translated into over 65 languages. He has been named the Most Intriguing Health Author of 1999, and his first book Eat Right 4 Your Type was voted one of the "Ten Most Influential Health Books of All Time" by industry analysts. Catherine Whitney has co-written many best-selling books on health and medicine.