Eat to Live

Eat to Live : The Revolutionary Formula for Fast and Sustained Weight Loss

By (author) Joel Fuhrman , Foreword by M.D. Mehmet Oz

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Dr. Joel Fuhrman's revolutionary diet is not about willpower, it is about knowledge. Eat to Live offers a healthy, effective, and scientifically proven Six-Week Plan for shedding a radical amount of weight quickly. The key to the program's success is simple: health = nutrients: calories When the ratio of nutrients to calories in the food you eat is high, fat melts away. The more nutrient-dense food you consume, the more you will be satisfied with fewer calories and the less you will crave fat and high-calorie foods. Eat to Live will help you live longer, reduce your need for medications, and improve your overall health dramatically. It is a book that will change the way you want to eat. Most of all, though, Eat to Live will enable you to lose more weight than you ever thought possible.

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  • Paperback | 292 pages
  • 139.7 x 205.74 x 22.86mm | 317.51g
  • 04 Jan 2005
  • Little Brown & Co
  • English
  • Reprint
  • 0316735507
  • 9780316735506
  • 71,565

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