Eat, Drink and Weigh Less: A Flexible and Delicious Way to Shrink Your Waist without Going Hungry

Eat, Drink and Weigh Less: A Flexible and Delicious Way to Shrink Your Waist without Going Hungry

Paperback

By (author) Mollie Katzen, By (author) Walter Willett

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  • Publisher: Hyperion
  • Format: Paperback | 304 pages
  • Dimensions: 155mm x 231mm x 23mm | 318g
  • Publication date: 17 May 2007
  • Publication City/Country: New York
  • ISBN 10: 1401308929
  • ISBN 13: 9781401308926
  • Edition statement: Reprint
  • Illustrations note: black & white illustrations
  • Sales rank: 338,239

Product description

'Eat, Drink & Weigh Less' offers a medically sound, effective approach to weight loss and weight control. The authors show that by adding simple foods to one's diet, one can lose weight through the use of the Body Score and provides helpful quizzes, simple dietary tips, and behavioural changes.

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Author information

Now a household name, author and illustrator Mollie Katzen is widely credited with bringing vegetarian cooking into the mainstream. Born in Rochester, New York, she studied at the Eastman School of Music, Cornell University and the San Francisco Art Institute, where she received a B.F.A in painting. Katzen's published her first cookbook, The Moosewood Cookbook, in 1977, which showed millions of Americans that eating healthy doesn't have to mean sacrificing taste or style. Her classic illustrated cookbooks include The Enchanted Broccoli Forest, Still Life with Menu, and Mollie Katzen's Vegetable Heaven. Katzen has also published several award-winning cookbooks for children, and is currently a featured writer and illustrator for Children's Television Workshop On-Line, as well as Sesame Street Parent's Magazine.