Dynamic Alignment Through Imagery (Paperback)
$31.50 - Save $1.45 (4%) - RRP $32.95 Free shipping worldwide (to United States and
all these other countries) Usually dispatched within 24 hours | |Short Description for Dynamic Alignment Through Imagery Shows you how to use imagery, touch and movement exercises to improve co-ordination and alignment. This edition contains more than 600 imagery exercises along with illustrations to help visualize the exercises and use them in various contexts. It includes exercises that also help relieve tension, and enhance the health of the spine and back.
Full description- Publisher: Human Kinetics Publishers
- Published: 01 May 2012
- Format: Paperback 448 pages
- See: Full bibliographic data
- Categories: Dance | Occupational Therapy | Exercise & Workout Books | Training & Coaching
- ISBN 13: 9780736067898 ISBN 10: 0736067892
- Sales rank: 53,976
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Full description for Dynamic Alignment Through Imagery
"Dynamic Alignment Through Imagery, Second Edition", shows how to use imagery, touch and movement exercises to improve co-ordination and alignment. These exercises also help relieve tension, enhance the health of the spine and back and prevent back injury. This expanded new edition contains more than 600 imagery exercises along with nearly 500 illustrations to help visualize the exercises and use them in various contexts. "Dynamic Alignment Through Imagery" enables readers to experience the biomechanical and anatomical principles that are crucial to dancers, other performing artists, yoga and Pilates teachers and practitioners and athletes. The techniques and exercises presented in the book act as a guide to improving posture and will have a positive affect on thoughts and attitude about oneself and others. You can discover flexibility and increase the power to move.
