• The Dukan Diet Life Plan: The Bestselling Dukan Weight-loss Programme Made Easy See large image

    The Dukan Diet Life Plan: The Bestselling Dukan Weight-loss Programme Made Easy (Hardback) By (author) Pierre Dukan

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    DescriptionThe Dukan Diet is a unique 4-step programme, combining two steps to lose your unwanted weight and two steps to keep it off for good. The Dukan Diet Life Plan helps you incorporate the bestselling weight-loss programme into your life so that you can lose the weight you want like millions of others have around the world. The Dukan Diet Life Plan includes: - The four stages of the diet set out clearly and simply: Attack, Cruise, Consolidation, Stabilisation - 60 delicious and straightforward new Dukan recipes and photos - Weekly menu planners for each phase of the diet - At-a-glance troubleshooting tips to help you stick to the programme. Devised by Dr Pierre Dukan, a French medical doctor who has spent his career helping people to lose weight permanently, The Dukan Diet is the culmination of thirty-five years' clinical experience. Beyond its immense success in France, The Dukan Diet has been adopted by 20 countries and translated into 10 languages. Many international observers agree that this is the method most likely to put a stop to the world's weight problems.


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  • Full bibliographic data for The Dukan Diet Life Plan

    Title
    The Dukan Diet Life Plan
    Subtitle
    The Bestselling Dukan Weight-loss Programme Made Easy
    Authors and contributors
    By (author) Pierre Dukan
    Physical properties
    Format: Hardback
    Number of pages: 256
    Width: 172 mm
    Height: 217 mm
    Thickness: 22 mm
    Weight: 762 g
    Language
    English
    ISBN
    ISBN 13: 9781444736069
    ISBN 10: 144473606X
    Classifications

    BIC E4L: HEA
    Nielsen BookScan Product Class 3: T9.4
    DC22: 613.25
    BIC subject category V2: VFMD
    Libri: ENGM3400
    BISAC V2.8: HEA006000
    Libri: ABNE5000, DIAE5083, KOCH3092, SCHK5000
    Warengruppen-Systematik des deutschen Buchhandels: 14560
    Thema V1.0: VFMD
    Illustrations note
    Fully illustrated throughout
    Publisher
    Hodder & Stoughton General Division
    Imprint name
    Hodder & Stoughton Ltd
    Publication date
    10 November 2011
    Publication City/Country
    London
    Author Information
    Dr Pierre Dukan has been a medical doctor specializing in nutrition since 1973. The author of many works on diet and nutrition, including the bestselling The Dukan Diet, he regularly writes in the press and appears on television.
    Review quote
    The fat attack French women swear by Grazia The ultimate diet. The French have kept it secret for years... Today, more than 1.5million women swear by its dramatic - and long-lasting - results. Daily Mail The secret that keeps French women slim. Bella It's a four-stage plan that offers the ultimate fast track to weight loss and maintenance with delish French-inspired recipes to keep your taste buds entertained. She Politicians, film stars and high-profile models... live the Dukan life. Daily Mail French women don't get fat... But now we know the real reason why. for the last ten years, thousands of women across the channel have been following a plan called the Dukan Diet. And the results have been astonishing. New