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The Dukan Diet Cookbook: The Essential Companion to the Dukan Diet

The Dukan Diet Cookbook: The Essential Companion to the Dukan Diet

Hardback

By (author) Dr Pierre Dukan

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  • Publisher: Random House Inc
  • Format: Hardback | 358 pages
  • Dimensions: 157mm x 236mm x 33mm | 794g
  • Publication date: 27 March 2012
  • Publication City/Country: New York
  • ISBN 10: 030798673X
  • ISBN 13: 9780307986733
  • Edition: 1
  • Illustrations note: colour illustrations
  • Sales rank: 34,032

Product description

As millions of Dukan Dieters around the world know, delicious food and permanent weight loss "can" go hand in hand. Now comes the "Dukan Diet Cookbook"--already an international bestseller-- the must-have resource for making the Dukan Diet successful "and" delicious. Introduced in the phenomenal bestseller "The Dukan Diet, "Dr. Dukan's four-step plan rejects counting calories and instead harnesses the power of pure protein, empowering you to achieve your "True Weight" and keep the pounds off "forever. The Dukan Diet Cookbook "is filled with over 350 simple, French-inspired recipes for the two most challenging phases of the diet--the protein-only Attack phase and the protein-and-vegetable Cruise phase. From Crispy Chicken Wings and Ham Souffle to Turkey Meatballs with Rosemary and Mint, Mussels Provencal and Curried Turnip Soup to Flourless Chocolate Cake and a scrumptious Vanilla Cookie--plus all-new recipes for Shirataki noodles--the recipes in this book prove you don't have to sacrifice great taste and satisfaction in order to lose weight. Illustrated with sixteen pages of delectable color photographs, "The Dukan Diet Cookbook "is the essential companion to the Dukan Diet.

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Author information

DR. PIERRE DUKAN is a French medical doctor with over 35 years of experience in clinical nutrition. While he began his medical career specializing in neurology, Dr. Dukan discovered and refined his successful weight loss formula while working with his patients. Since then he has spent his career helping people lose weight.