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    Dream Big: O's Guide to Discovering Your Best Life (Hardback) Edited by Susan Casey


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    DescriptionIf you've ever wished for a handbook that would help you achieve the goals you've been putting off until "some day..".this is the book, and some day is today. This new collection of more than 75 features from the pages of "O, The Oprah Magazine "gives you powerful insights and practical techniques to help you make your most important dreams come true-creating deeper connections, bolstering confidence, losing weight, gaining financial security, finding balance right in this moment, and much more. Oprah and a team of world-class writers, thinkers, leaders, and artists such as Maria Shriver, George Saunders, Eckhart Tolle, Denzel Washington, Julian Bond, Rita Wilson, and Amy Bloom share wisdom, advice, and encouragement that will help you turn obstacles into challenges and wishful thinking into reality. In each section, you'll find stories that will inspire you and action plans to set you on your path. No time to think about your health? Ten minutes is all you need with simple but effective meal strategies from "The Way to Eat" columnist David Katz, M.D., and super-fast workout routines from "O"'s panel of fitness experts. If an orderly existence is what you're looking for, you'll find 12 ways to unclutter your surroundings, 48 decisions we've made for you, and 53 ways to say no. And read how Oprah, one of the busiest people on the planet, found her own personal pause button. Make yourself happier and more confident by discovering the five things happy people do, and learn how to repair-or build-your self-esteem. If you've ever wondered what your partner isn't telling you, we've got your answer, as well as insights into what his silence might really mean. And if he isn't a mind reader, learn how to tell him exactly what "you "want. For a beauty makeover that's not just skin deep, read about how a group of women went from ordinary to extraordinary by overcoming body flaws that were all in their heads. Then, learn how to silence your own inner critic once and for all! To regain your financial footing, Suze Orman has solid advice on replacing hope with strategy and ridding yourself of the bag-lady fantasy forever. And since every little bit counts, we have 31 ways for you to save without suffering and advice on our favorite cure for recession depression: sweet charity.

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  • Full bibliographic data for Dream Big

    Dream Big
    O's Guide to Discovering Your Best Life
    Authors and contributors
    Edited by Susan Casey
    Physical properties
    Format: Hardback
    Number of pages: 320
    Width: 206 mm
    Height: 257 mm
    Thickness: 28 mm
    Weight: 1,225 g
    ISBN 13: 9780848732837
    ISBN 10: 0848732839

    BIC E4L: PSY
    Nielsen BookScan Product Class 3: T17.9
    B&T Merchandise Category: GEN
    B&T Book Type: NF
    DC21: 158.1
    LC subject heading:
    B&T Modifier: Region of Publication: 01
    BIC subject category V2: VSP
    B&T Modifier: Academic Level: 05
    BIC subject category V2: VXA
    Ingram Subject Code: IN
    LC subject heading:
    Warengruppen-Systematik des deutschen Buchhandels: 14810
    DC22: 158.1
    B&T General Subject: 725
    LC subject heading:
    Libri: I-IN
    B&T Modifier: Subject Development: 30
    B&T Approval Code: A66260000
    LC subject heading:
    B&T Approval Code: A37384000
    BISAC V2.8: SEL031000, OCC019000
    LC classification: BF637.S4 D735 2009
    Thema V1.0: VS, VXA
    Illustrations note
    colour illustrations, frontispiece
    Imprint name
    Publication date
    13 October 2009
    Author Information
    Every month, 16 million readers look to "O, The Oprah Magazine" for inspiration and advice to live by.