Dr. Atkins' Quick & Easy New Diet Cookbook: Companion to Dr. Atkins' New Diet Revolution

Dr. Atkins' Quick & Easy New Diet Cookbook: Companion to Dr. Atkins' New Diet Revolution

Paperback

By (author) Robert C. M.D. Atkins, By (author) Veronica Atkins

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  • Publisher: FIRESIDE BOOKS
  • Format: Paperback | 244 pages
  • Dimensions: 104mm x 170mm x 42mm | 259g
  • Publication date: 15 June 2004
  • Publication City/Country: New York, NY
  • ISBN 10: 0743266463
  • ISBN 13: 9780743266468
  • Illustrations note: black & white illustrations
  • Sales rank: 73,257

Product description

Great taste in no time -- the Atkins way! Based on the bestselling Dr. Atkins' "New Diet Revolution, " the recipes in this completely revised edition will give you a quick and easy way to eat healthy, whether you're just beginning to slim down or want to maintain your goal weight and enhance your health and well-being. This new edition includes 50 new recipes, updated favorites, and new nutritional data -- including Net Carbs -- making it easier than ever to follow the controlled carbohydrate lifestyle pioneered by Dr. Atkins. Here's just a sampling of the satisfying, super-quick recipes you'll find inside: - Energizing breakfasts like Almond French Toast and Ricotta and Leek Frittatas - Elegant appetizers such as Curried Stuffed Eggs and Smoked Salmon Rolls - Family-friendly main dishes like Pork Chops with Orange and Rosemary, Hazelnut-and-Pepper-Crusted Swordfish, and Sauteed Zucchini with Nutmeg - Decadent desserts such as Chocolate Buttercream and Lemon-Poppy Pound Cake Plus many, many more mouthwatering main and side dishes, snacks, and treats! Designed for healthy eating and simple preparation, the low carb recipes in this must-have new edition of a perennially favorite cookbook will help you produce delectable meals that will be the key to a whole new you.

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