Dr. Atkins' Quick & Easy New Diet Cookbook

Dr. Atkins' Quick & Easy New Diet Cookbook : Companion to Dr. Atkins' New Diet Revolution

By (author) Robert C. M.D. Atkins , By (author) Veronica Atkins


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Great taste in no time -- the Atkins way! Based on the bestselling Dr. Atkins' New Diet Revolution, the recipes in this completely revised edition will give you a quick and easy way to eat healthy, whether you're just beginning to slim down or want to maintain your goal weight and enhance your health and well-being. This new edition includes 50 new recipes, updated favorites, and new nutritional data -- including Net Carbs -- making it easier than ever to follow the controlled carbohydrate lifestyle pioneered by Dr. Atkins. Here's just a sampling of the satisfying, super-quick recipes you'll find inside: Energizing breakfasts like Almond French Toast and Ricotta and Leek Frittatas Elegant appetizers such as Curried Stuffed Eggs and Smoked Salmon Rolls Family-friendly main dishes like Pork Chops with Orange and Rosemary, Hazelnut-and-Pepper-Crusted Swordfish, and Sauted Zucchini with Nutmeg Decadent desserts such as Chocolate Buttercream and Lemon-Poppy Pound Cake Plus many, many more mouthwatering main and side dishes, snacks, and treats! Designed for healthy eating and simple preparation, the low carb recipes in this must-have new edition of a perennially favorite cookbook will help you produce delectable meals that will be the key to a whole new you.

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  • Paperback | 244 pages
  • 104 x 170 x 42mm | 258.55g
  • 15 Jun 2004
  • New York, NY
  • English
  • black & white illustrations
  • 0743266463
  • 9780743266468
  • 90,496

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