The Digest Diet: The Best Foods for Fast, Lasting Weight Loss (Hardback)
$24.99 - Free shipping worldwide (to United States and
all these other countries) Usually dispatched within 48 hours | |Short Description for The Digest Diet "The Digest Diet" is a 21-day weight-loss plan based on groundbreaking science and newly discovered foods and habits that help your body to release fat. Reader's Digest sifted through all the weight-loss science to pick the foods, recipes, and habits that truly slim you down quickly and safely. We reviewed cutting-edge nutrition advances and myth-busting articles. We discovered some new reasons fa
Full description- Publisher: Reader's Digest Association
- Published: 02 October 2012
- Format: Hardback 320 pages
- See: Full bibliographic data
- Categories: Diets & Dieting
- ISBN 13: 9781606525432 ISBN 10: 1606525433
- Sales rank: 4,187
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Full description for The Digest Diet
The Digest Diet is a 21-day weight-loss plan based on groundbreaking science and newly discovered foods and habits that help your body to release fat. Reader's Digest sifted through all the weight-loss science to pick the foods, recipes, and habits that truly slim you down quickly and safely. We reviewed cutting-edge nutrition advances and myth-busting articles. We discovered some new reasons fat creeps on--and reliable ways to get it to fade away quickly. The Digest Diet targets surprising fat increasers in three key areas--eating, environment and exercise--and gives you the tools you need to turn the tables and shift your body into fat release mode.
