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    Deep Sleep with Medical Self-Hypnosis (CD-Audio) By (author) Steven Gurgevich

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    DescriptionYou counted sheep and drank warm milk-but you're still awake. Now what? On Deep Sleep with Medical Self-Hypnosis, Dr. Steven Gurgevich offers you an alternative solution: clinically proven mind-body techniques. This easy-to-use program will help you achieve a good night's sleep and wake up feeling alert, alive, and refreshed. With five guided trancework sessions, you will explore: --How to sink into slumber effortlessly with "Easy Sleep"--a simple induction that's as effective as a sleeping pill. --How to tap into the power of your imagination andsubconscious mind to awaken with new solutions using "Creative Sleep" and the "Museum of Infinite Ideas." --"Healing Sleep" to call upon your body's inner wisdom for wellness. If you're tired of sleepless nights and groggy days, you're not alone. Now with Deep Sleep with Medical Self-Hypnosis, you can enjoy the fast track to restorative sleep through the power of your mind-body connection. Gurgevich, PhD. WARNING: Possible side effects of practicing the self-hypnosis techniques in this program include restful sleep, increased energy, and improved mental clarity.

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    Deep Sleep with Medical Self-Hypnosis
    Authors and contributors
    By (author) Steven Gurgevich
    Physical properties
    Format: CD-Audio
    Number of pages: 2
    Width: 135 mm
    Height: 145 mm
    Thickness: 15 mm
    Weight: 91 g
    ISBN 13: 9781591797142
    ISBN 10: 1591797144

    BIC E4L: HEA
    B&T Book Type: NF
    Nielsen BookScan Product Class 3: T10.2
    B&T Merchandise Category: AUD
    LC subject heading:
    BIC subject category V2: VXH
    B&T General Subject: 725
    LC classification: RC
    LC subject heading: ,
    Ingram Subject Code: KE
    Libri: I-KE
    BISAC V2.8: HEA043000
    DC22: 616.8498
    Warengruppen-Systematik des deutschen Buchhandels: 54620
    BISAC V2.8: SEL017000
    Abridged Dewey: 154
    DC22: 615.85122
    LC subject heading: ,
    Thema V1.0: VXH, VSP, MKZS
    Edition statement
    abridged edition
    Imprint name
    Publication date
    01 June 2009
    Publication City/Country
    Louisville, CO