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The Darden Technique for Weight Loss, Bodyshaping, and Slenderizing

The Darden Technique for Weight Loss, Bodyshaping, and Slenderizing

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By (author) Ellington Darden

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  • Publisher: SIMON & SCHUSTER
  • Format: Book | 251 pages
  • Dimensions: 211mm x 274mm x 15mm | 590g
  • Publication date: 1 March 1982
  • ISBN 10: 0671442287
  • ISBN 13: 9780671442286

Product description

A systematic program for weight reduction and body conditioning mainly for women suggests a variety of exercises and advice on nutrition and diets

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