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    Daoist Nei Gong: The Philosophical Art of Change (Paperback) By (author) Damo Mitchell

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    DescriptionNei Gong has been a well-kept secret within the Taoist sects of China for centuries. Based upon the original teachings of the great sage Lao Tzu, it has only ever been taught to close students of the masters chosen as the heads of the ancient orders. For the first time in the English language, this book describes the philosophy, principles and practice of Nei Gong. The author provides a breakdown of the entire Nei Gong process, and explains in plain English the philosophy which underpins Nei Gong practice, and which is based on the original teachings of the ancient Taoist priests. The methodology of Sung breathing, an advanced meditative practice which has until now been reserved for 'inner-door' students is described, and the book contains an entire set of Qigong exercises accompanied by instructional photographs and drawings. This book will be of interest to all practitioners of Qi Gong, martial arts and meditation, and will be a rewarding read for anyone interested in Eastern philosophy.

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  • Full bibliographic data for Daoist Nei Gong

    Daoist Nei Gong
    The Philosophical Art of Change
    Authors and contributors
    By (author) Damo Mitchell
    Physical properties
    Format: Paperback
    Number of pages: 240
    Width: 156 mm
    Height: 234 mm
    Thickness: 18 mm
    Weight: 431 g
    ISBN 13: 9781848190658
    ISBN 10: 1848190654

    B&T Book Type: NF
    BIC E4L: SPO
    B&T Merchandise Category: REL
    B&T General Subject: 690
    BIC subject category V2: VXM
    B&T Modifier: Subject Development: 20
    Nielsen BookScan Product Class 3: T15.9
    B&T Modifier: Region of Publication: 03
    B&T Modifier: Subject Development: 43
    LC subject heading:
    BIC subject category V2: WSTM, VFMG
    DC22: 613.7148
    Ingram Subject Code: RS
    Libri: I-RS
    Warengruppen-Systematik des deutschen Buchhandels: 25470
    LC subject heading:
    Ingram Theme: RELI/TAO
    LC subject heading:
    BISAC V2.8: REL065000
    DC22: 796.815
    LC subject heading:
    BISAC V2.8: OCC011010
    LC subject heading: ,
    LC classification: GV1101 .M578 2011
    Thema V1.0: VXM, SRM, VFMG
    Illustrations note
    40 black & white illustrations
    Imprint name
    Singing Dragon
    Publication date
    15 August 2011
    Publication City/Country
    Author Information
    Damo Mitchell has studied the martial, medical and spiritual arts of Asia since the age of four. His studies have taken him across the planet in search of authentic masters. He is the technical director of the Lotus Nei Gong School of Taoist Arts, and teaches Nei Gong in the UK and Sweden.
    Table of contents
    Introduction.; 1. Nei-Gong.; 2. The Three Bodies of Man.; 3. Sung Breathing.; 4. Ji Ben Qi-Gong.; 5. Nei Gong Preparation.; 6. Lower Dan Tien Work.; 7. Going Deeper into Nei Gong.; 8. Alchemical Changes. Conclusion. Index.