Daniels' Running Formula

Daniels' Running Formula

Paperback

By (author) Jack Daniels

List price $21.98

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Format
Paperback $18.71
  • Publisher: Human Kinetics Publishers
  • Format: Paperback | 304 pages
  • Dimensions: 175mm x 251mm x 20mm | 635g
  • Publication date: 3 November 2004
  • Publication City/Country: Champaign
  • ISBN 10: 0736054928
  • ISBN 13: 9780736054928
  • Edition: 2, Revised
  • Edition statement: 2nd Revised edition
  • Illustrations note: 23 black & white illustrations, 41 black & white halftones
  • Sales rank: 20,957

Product description

Recommended by Runner's World magazine as the best training book by the world's greatest coach, Daniels' Running Formula provides an expert training and racing blueprint for dedicated runners of all abilities.

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Author information

Jack Daniels is the head cross-country and track coach at University of New York at Cortland. He is revered as one of the top coaches in the world for his training research and coaching success with athletes of all levels, including his work with the U.S. Olympic Team and many elite international runners. He was named by Runner's World as the world's best coach and this book was selected as their top training book on the market.

Review quote

""This book is a fine example of the perfection that the running world has come to expect from Jack Daniels. Well thought out, concise, and purposeful, it embodies the training programs of time-proven principles that enhanced my own running performances. Simply put, Daniels' formula works. This book is a must read for every runner and coach interested in achieving peak performance."