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The Daniel Plan Study Guide: 40 Days to a Healthier Life

The Daniel Plan Study Guide: 40 Days to a Healthier Life

Paperback

By (author) Rick Warren, By (author) Daniel G. Amen, By (author) Dr. Mark Hyman

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  • Publisher: ZONDERVAN
  • Format: Paperback | 144 pages
  • Dimensions: 180mm x 234mm x 13mm | 227g
  • Publication date: 3 December 2013
  • Publication City/Country: Grand Rapids
  • ISBN 10: 0310824443
  • ISBN 13: 9780310824442
  • Edition statement: Study Guide ed.
  • Illustrations note: colour illustrations
  • Sales rank: 104,375

Product description

Feast on Something Bigger than a Fad This six-session video-based, small group study from Rick Warren, Dr. Daniel Amen, and Dr. Mark Hyman is centered on five essentials that will launch your journey to health: faith, food, fitness, focus, and friends. With support from medical and fitness experts, Pastor Rick Warren and thousands of people from his congregation started on a journey to transform their own lives. It's called The Daniel Plan and it works for on simple reason: God designed your body to be healthy and He provided everything you need to thrive and live an abundant life. This small group study is a vital component of The Daniel Plan because it emphasizes the powerful community component of the program. As Dr. Mark Hyman says, 'community is the cure' for healthy living. The Daniel Plan small group study teaches simple ways to incorporate healthy choices into your daily lifestyle. This study guide includes biblical inspiration from Pastor Rick, instruction from our doctors and wellness experts, practical food and fitness tips, and much more. Sessions include: Faith: Nurturing Your Soul Food: Enjoying God's Abundance Fitness: Strengthening Your Body Focus: Renewing Your Mind Friends: Encouraging Each Other Living the Lifestyle This study guide is designed for use with The Daniel Plan: A DVD Study.

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Dr. Rick Warren is the founding pastor of Saddleback Church, leader of a 30,000 member congregation in Lake Forest, California and local California campuses and in major cities around the world. As a theologian, he has lectured at many universities and seminaries including Oxford, Cambridge, Harvard, and University of Judaism. As a global strategist, he speaks to world leaders and organizations including United Nations, US Congress, Davos Economic Forum, TED and Aspen Institute. Rick has also founded the global P.E.A.C.E. plan, which plants churches of reconciliation, Equips leaders, Assists the poor, Cares for the sick, and Educates the next generation in 196 countries and is the author of the international best-selling book, The Purpose Driven Life. SPANISH BIO: Rick Warren es pastor, estratega global, teologo y filantropo. Los medios le llaman 'El lider espiritual mas influyente de America' y 'El pastor de America'. el y su esposa, Kay, fundaron la Iglesia Saddleback en California, una propiedad de 120 acres con mas de 300 ministerios comunitarios de ayuda a prisioneros, adictos y padres solteros, entre otros. Como estratega global, el Dr. Warren asesora a lideres en sectores publicos, privados y religiosos en temas de pobreza, salud, educacion, la fe en la cultura y desarrollo de liderazgo. Es invitado a dictar conferencias en congresos y agencias estatales como las Naciones Unidas y es catedratico en diferentes universidades. El Dr. Warren es autor de varios libros, incluyendo el exito de ventas Vida con Proposito. Dr. Daniel G. Amen is a physician, double-board certified psychiatrist, teacher and eight-time New York Times bestselling author. Widely regarded as one of the world's foremost experts on applying brain imaging science to everyday clinical practice, Amen is the founder of Amen Clinics in Newport Beach and San Francisco, Calif.; Bellevue, Wash.; Reston, Va.; Atlanta, Ga.; and New York City. His work has been featured in numerous media outlets, including 'The Dr. Oz Show,' 'ABC World News,' '20/20,' Newsweek, TIME, The Huffington Post, BBC, London Telegraph, Parade Magazine, New York Times and Cosmopolitan. Additional information is available at http://www.danielplan.com. SPANISH BIO: El Dr. Daniel Amen es medico, psiquiatra con doble certificacion por parte del panel examinador de Psiquiatria, maestro, y autor de ocho grandes exitos de libreria en la lista del periodico New York Times. Es el Fundador y Director Medico de las Clinicas Amen, en Newport Beach, San Francisco, California, Bellevue, Washington, Reston, Virginia, Atlanta y la ciudad de Nueva York. Las Clinicas Amen tienen la mayor base de datos del mundo entero sobre escaneos funcionales del cerebro relacionados con la conducta, con un total de mas de ochenta mil escaneos hechos a pacientes de noventa paises. Junto con el Pastor Rick Warren y los Dres. Mark Hyman y Mehmet Oz, el Dr. Amen es tambien uno de los principales arquitectos del 'Plan de Daniel' en la Iglesia de Saddleback, el cual consiste en un programa de cincuenta y dos semanas para hacer mas saludable al mundo por medio de diversas organizaciones religiosas. El Dr. Amen es Miembro Distinguido de la Asociacion Americana de Psiquiatria, y dirige la investigacion que se esta realizando en el estudio mayor del mundo sobre escaneo y rehabilitacion del cerebro en los jugadores profesionales de futbol rugby. Sus investigaciones han demostrado no solo la existencia de altos niveles de dano cerebral en los jugadores, sino que tambien han indicado la posibilidad de una recuperacion significativa para muchos a partir de los principios subyacentes a su estudio. El Dr. Amen es tambien el anfitrion de ocho programas populares acerca del cerebro, que han recolectado mas de cuarenta y cinco millones de dolares para la television publica. Es autor de cincuenta y cinco articulos profesionales, seis capitulos de libros y mas de treinta libros enteros, entre ellos Cambia tu cerebro, cambia tu vida, El sexo esta en el cerebro, Cambia tu cerebro, cambia tu cuerpo, Magnificent Mind At Any Age y Use Your Brain to Change Your Age. En febrero de 2013 se publico el ultimo libro escrito por el Dr. Amen hasta el momento, llamado Unleash the Power of the Female Brain. Dr. Mark Hyman is a practicing family physician, a six-time No. 1 New York Times bestselling author, and an internationally recognized leader, speaker, educator and advocate in his field of Functional Medicine. He is also the founder and medical director of The UltraWellness Center, chairman of the board of the Institute for Functional Medicine, a medical editor of The Huffington Post and a regular medical contributor on Katie Couric's TV show, 'Katie.' For more information, visit http://www.danielplan.com/. SPANISH BIO: El Dr. Mark Hyman ha dedicado su carrera a identificar y enfrentar las causas de las enfermedades cronicas a traves de un enfoque innovador de sistemas conjuntos conocidos como medicina funcional. Mark, medico de familia y seis veces nominado autor # 1 mas vendido segun el New York Times, es reconocido internacionalmente como lider, orador, educador y defensor en su campo. El Dr. Hyman ha coparticipado juntamente con Rick Warren, el Dr. Oz y el Dr. Amen, en el desarrollo de El Plan de Daniel, una iniciativa basada en la fe que ayudo a la comunidad de una iglesia a perder 250,000 libras. Es fundador y director medico del UltraWellness Center, presidente de la Junta Directiva del Institute for Functional Medicine y un editor medico para el Huffington Post. Es tambien un miembro de la Junta del Center for Mind-Body Medicine and the Environmental Working Group, asesor de HealthCorps del Dr. Mehmet Oz, el Show del Dr. Oz y Cocina LYFE.