Dance Anatomy (Sports Anatomy) (Paperback)
$20.83 - Save $3.12 13% off - RRP $23.95 Free shipping worldwide (to United States and
all these other countries) Usually dispatched within 24 hours | |Short Description for Dance Anatomy Features over 200 full colour illustrations of 82 of the most effective dance, movement and performance exercises. This title depicts the relationship between muscle development and aesthetic movements. It helps you learn how to modify exercises to target specific areas enhancing flexibility and reducing muscle tension.
Full description- Publisher: Human Kinetics Publishers
- Published: 01 July 2010
- Format: Paperback 208 pages
- See: Full bibliographic data
- Categories: Dance | Anatomy | Physiology | Human Biology | Sport | Training & Coaching
- ISBN 13: 9780736081931 ISBN 10: 0736081933
- Sales rank: 25,561
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Full description for Dance Anatomy
This title features over 200 full colour illustrations of 82 of the most effective dance, movement and performance exercises. Now you can see what it takes to be a stronger, more elegant dancer. It is powerful, expressive and compelling. "Dance Anatomy" depicts the relationship between muscle development and aesthetic movements as never seen before. You can learn how to modify exercises to target specific areas enhancing flexibility and reducing muscle tension. You can put it all together by personalising programmes based on your dance style, level of expertise and individual needs. Step-by-step instructions ensure that whatever your dance needs, "Dance Anatomy" is the perfect partner for you!
