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    Dance Anatomy (Sports Anatomy) (Paperback) By (author) Jacqui Greene Haas

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    DescriptionThis title features over 200 full colour illustrations of 82 of the most effective dance, movement and performance exercises. Now you can see what it takes to be a stronger, more elegant dancer. It is powerful, expressive and compelling. "Dance Anatomy" depicts the relationship between muscle development and aesthetic movements as never seen before. You can learn how to modify exercises to target specific areas enhancing flexibility and reducing muscle tension. You can put it all together by personalising programmes based on your dance style, level of expertise and individual needs. Step-by-step instructions ensure that whatever your dance needs, "Dance Anatomy" is the perfect partner for you!

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  • Full bibliographic data for Dance Anatomy

    Dance Anatomy
    Authors and contributors
    By (author) Jacqui Greene Haas
    Physical properties
    Format: Paperback
    Number of pages: 208
    Width: 178 mm
    Height: 250 mm
    Thickness: 12 mm
    Weight: 499 g
    ISBN 13: 9780736081931
    ISBN 10: 0736081933

    Nielsen BookScan Product Class 3: T1.7
    B&T Merchandise Category: GEN
    B&T Book Type: NF
    BIC E4L: PER
    B&T Modifier: Region of Publication: 01
    B&T Modifier: Subject Development: 20
    B&T Modifier: Academic Level: 05
    BISAC V2.8: SPO000000, MED075000
    B&T Modifier: Text Format: 03
    Warengruppen-Systematik des deutschen Buchhandels: 14490
    BIC subject category V2: ASD
    Ingram Subject Code: PA
    B&T General Subject: 270
    B&T Approval Code: A64400000
    LC subject heading:
    B&T Approval Code: A07800000
    LC subject heading:
    BISAC V2.8: MED005000
    B&T Approval Code: A09204000
    BISAC V2.8: PER003000, SCI036000
    DC22: 612.044
    BISAC V2.8: SPO047000
    DC22: 612/.044
    LC classification: RC1220.D35 H33 2010
    Thema V1.0: SC, MFC, MFG, ATQ
    Illustrations note
    210 illustrations, 251 photographs
    Human Kinetics Publishers
    Imprint name
    Human Kinetics Publishers
    Publication date
    01 July 2010
    Publication City/Country
    Author Information
    Jacqui Greene Haas has been the athletic trainer for the Cincinnati Ballet since 1989 and is the director of dance medicine academic seminars. Haas is also director of the dance medicine division of Wellington Orthopaedics in Cincinnati, Ohio, where she treats dancers in physical therapy, post surgical rehabilitation and general conditioning. A former professional ballet dancer with Boston Ballet, Southern Ballet Theatre, Tampa Ballet, New Orleans Ballet and Cincinnati Ballet, Jacqui holds a BA in dance from the University of South Florida and an athletic training certificate from the University of Cincinnati.
    Table of contents
    Chapter 1. The Dancer in Motion; Chapter 2. Spine; Chapter 3. Ribs and Breath; Chapter 4. Core; Chapter 5. Shoulder Girdle and Arms; Chapter 6. Pelvis and Hips; Chapter 7. Legs; Chapter 8. Ankles and Feet; Chapter 9. Whole-Body Training for Dancers.