Dana Carpender's New Carb Counter: Your Complete Guide to Total Carbs, Net Carbs, Calories, and More

Dana Carpender's New Carb Counter: Your Complete Guide to Total Carbs, Net Carbs, Calories, and More

Paperback

By (author) Dana Carpender

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  • Publisher: FAIR WINDS PRESS
  • Format: Paperback | 256 pages
  • Dimensions: 102mm x 150mm x 33mm | 204g
  • Publication date: 1 January 2010
  • Publication City/Country: Gloucester
  • ISBN 10: 1592334296
  • ISBN 13: 9781592334292
  • Edition: 4, Revised
  • Edition statement: Revised edition
  • Illustrations note:
  • Sales rank: 239,121

Product description

A low-carb diet is the best, most effective, quickest way to lose weight, and to keep that weight loss for life. Each entry in this book contains the serving size amount, calories, total carbs, fibre, net carbs, protein, and fat in the food.

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Author information

Best-selling author Dana Carpender was startled to discover that limiting her carbohydrate intake not only helped her control her weight, but produced the health and vitality a low fat diet had promised but never delivered. Fifteen years later, she laughs at people who say "You can't eat that way long-term." Her eight cookbooks are the result of her realization that the key to permanent dietary change is the answer to the age-old question, "What's for supper?" To date they have sold over a million copies worldwide. Dana blogs about low carb nutrition at www.HoldtheToast.com; her weekly blog digest goes out to over 20,000 readers. She is also Managing Editor of CarbSmart Magazine at http: //www.CarbSmart.com, as well as a featured staff writer. She launches her internet radio show, Dana's Low Carb For Life, on Labor Day 2010. Dana lives in Bloomington, Indiana with her husband and a menagerie of pets, all of whom are well and healthily fed