Crunch Time: Lose Weight Fast and Keep it Off

Crunch Time: Lose Weight Fast and Keep it Off

Paperback

By (author) Michelle Bridges

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  • Publisher: Penguin Books Australia
  • Format: Paperback | 212 pages
  • Dimensions: 212mm x 262mm x 14mm | 780g
  • Publication date: 2 February 2009
  • Publication City/Country: Hawthorn
  • ISBN 10: 0670072974
  • ISBN 13: 9780670072972
  • Illustrations note: col. Illustrations
  • Sales rank: 7,538

Product description

A 12 week weight loss and exercise programme from Australia's highest profile professional fitness professional. Aims to be inspiring, motivational and accessible.

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