Cooking with Coconut Flour: A Delicious Low-Carb, Gluten-Free Alternative to Wheat

Cooking with Coconut Flour: A Delicious Low-Carb, Gluten-Free Alternative to Wheat

Paperback

By (author) Bruce Fife

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  • Publisher: Piccadilly Books,U.S.
  • Format: Paperback | 160 pages
  • Dimensions: 140mm x 213mm x 10mm | 159g
  • Publication date: 1 July 2005
  • ISBN 10: 0941599639
  • ISBN 13: 9780941599634
  • Edition: 1
  • Illustrations note: b/w photos
  • Sales rank: 24,663

Product description

Coconut flour is a delicious low-carb, gluten-free alternative to wheat. It is high in fiber, low in digestible carbohydrate, and a good source of protein. Coconut flour can be used to make a variety of delicious baked goods, snacks, desserts, and main dishes. It is the only flour used in most of the recipes in this book. These recipes are so good that you won't be able to tell that they aren't made with wheat. If you like foods such as German chocolate cake, apple pie, blueberry muffins, chees crackes, and chicken pot pie, but don't want the wheat; you will love the recipes in this book! All recipes include low-sugar or no-sugar variations.

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