Cooking Well: Thyroid Health: Over 75 Easy and Delicious Recipes for a Hearty Balanced Diet

Cooking Well: Thyroid Health: Over 75 Easy and Delicious Recipes for a Hearty Balanced Diet

Paperback Cooking Well

By (author) Marie-Annick Courtier

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  • Publisher: Hatherleigh Press,U.S.
  • Format: Paperback | 138 pages
  • Dimensions: 152mm x 229mm x 13mm | 227g
  • Publication date: 30 November 2010
  • Publication City/Country: New York
  • ISBN 10: 1578263522
  • ISBN 13: 9781578263523
  • Edition: 1
  • Illustrations note: black & white line drawings
  • Sales rank: 109,153

Product description

Enjoy Delicious Recipes Specially Designed for Hypothyroidism and Hyperthyroidism Patients While diet alone cannot cure thyroid disease, the proper foods can play an important role in your body's health and wellness. "Cooking Well: Thyroid Health" features over 100 recipes developed to support your thyroid treatment plan. "Cooking Well: Thyroid Health" provides recipe varieties to keep your appetite satisfied while considering the impact of food ingredients on thyroid health and medication compliance. Whether you're looking for brunch, lunch, a snack, a breakfast shake, or a hearty dinner, there is a wide variety of healthy and balanced meal choices for you to follow. "Cooking Well: Thyroid Health" also includes: - An overview on hypothyroidism and hyperthyroidism and the impact of proper nutrition - Guidelines on foods to choose and foods to avoid to improve thyroid function - A meal diary and helpful tips to make it easy to create your own customized diet plan Just a few of the scrumptious and healthy recipes to be found inside this book include Mediterranean Portobello Burger, Onion Soup, Lamb Chops with Herbs, Roasted Chicken Breast with Sweet Potatoes, Stuffed Turkey Breast Italian-Style, Butternut Squash with Cinnamon, Strawberries with Spicy Red Wine, and Winter Fruit Salad.

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Author information

Chef Marie-Annick Courtier is a native of Paris, France, where she learned about gourmet foods and wines in the French tradition. Chef Marie holds a Culinary Arts Degree, has worked with many world-renowned chefs, and runs her own personal chef service. A Certified Fitness Nutritionist and Professional Food Manager, she also teaches cooking and created the new Certified Personal Fitness Chef Program. Chef Marie lives in Orange County, California.