Cooking Well: Multiple Sclerosis
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Cooking Well: Multiple Sclerosis : Over 100 Recipes for Nutritional Healing

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"Can practicing a healthy lifestyle, which includes a healthy diet, decrease Multiple Sclerosis symptoms? " In the U.S. alone, approximately 400,000 people suffer from Multiple Sclerosis (MS). MS is an autoimmune disease that affects the central nervous system. There are a variety of symptoms of MS, and it affects people in different ways, but there is no cure. Eating well can help strengthen your body, and make living with the disease a little easier. Maintaining a low fat diet with foods containing anti-inflammatory properties can improve your well-being by decreasing your MS-related symptoms and flare-ups. C"ooking Well: Multiple Sclerosis "features over 100 recipes designed to improve daily functioning and aid in the treatment of this disease. "Cooking Well: Multiple Sclerosis" also includes: * An overview on how to live with MS * A list of foods to avoid * A meal diary and checklist to track your progress All recipes and meals in the "Cooking Well" series have been specially created by renowned health and diet expert, Chef Marie-Annick Courtier. Each book in the series also includes general nutrition information as well as tips on which foods to avoid along the path of nutritional healing.

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  • Paperback | 150 pages
  • 149.86 x 223.52 x 12.7mm | 226.8g
  • 09 Jul 2009
  • Hatherleigh Press,U.S.
  • New York, NY
  • English
  • Original
  • black & white illustrations, black & white tables
  • 1578263018
  • 9781578263011
  • 178,639

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Author Information

Chef Marie-Annick Courtier is a native of Paris, France, where she learned about gourmet foods and wines in the French tradition. Chef Marie holds a Culinary Arts Degree, has worked with many world-renowned chefs, and runs her own personal chef service. A Certified Fitness Nutritionist and Professional Food Manager, she also teaches cooking and created the new Certified Personal Fitness Chef Program. Chef Marie lives in Orange County, California.

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