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    Cook for Your Life (Paperback) By (author) Ian Thorpe

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    DescriptionIan Thorpe has long been known for his incredible swimming achievements; less well-known is that he loves to cook. But Ian has learnt through years of competition that he can't just eat anything and achieve an elite level success, healthy eating is something that he has always had to keep in mind to perform at his peak. Now that he no longer swims competitively or trains for hours he has been able to apply all that he has learned to his diet and health. A lifetime love of cooking teamed with a refusal to give up the flavours of his favourite meals led Ian to develop a plan that allowed him to eat the delicious foods he loves and to maintain a healthy, lean, strong body. In his first cookbook, Ian shares the recipes that keep him trim and healthy. As well he shares his philosophy on diet gathered from nutritional experts over his years of elite sporting success. There will never be an excuse for eating pizza again.


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  • Full bibliographic data for Cook for Your Life

    Title
    Cook for Your Life
    Authors and contributors
    By (author) Ian Thorpe
    Physical properties
    Format: Paperback
    Number of pages: 192
    Width: 217 mm
    Height: 271 mm
    Thickness: 16 mm
    Weight: 916 g
    Language
    English
    ISBN
    ISBN 13: 9781740669788
    ISBN 10: 1740669789
    Classifications

    B&T Merchandise Category: GEN
    B&T Book Type: NF
    BIC E4L: FOO
    Nielsen BookScan Product Class 3: T16.0
    DC22: 641.5
    BIC subject category V2: WBA
    B&T General Subject: 240
    Ingram Subject Code: CW
    Warengruppen-Systematik des deutschen Buchhandels: 24560
    Abridged Dewey: 641
    LC classification: TX
    BIC subject category V2: WBB
    B&T Modifier: Subject Development: 08
    DC22: 641.50
    B&T Modifier: Region of Publication: 11
    BISAC V2.8: CKB039000
    Thema V1.0: WBB, WBA
    Illustrations note
    colour illustrations, frontispiece
    Publisher
    HARDIE GRANT BOOKS
    Imprint name
    HARDIE GRANT BOOKS
    Publication date
    02 August 2011
    Publication City/Country
    South Yarra
    Author Information
    Ian Thorpe's success in the pool includes winning five gold medals, 11 world titles, 13 long-course records and 22 world records. He is one of the greatest swimmers of all time. He first came to the attention of the world media when he was only 15 years old - the youngest-ever male world champion. He has also appeared on TV shows around the world including Jay Leno and Friends; been invited to meet the President of America; hosted and presented a number of television shows; been awarded the IAAFs 2001 American "World's Most Outstanding Athlete Award"; formed a charitable foundation supporting children in need that celebrated its tenth anniversary in 2010; released a range of food products in Japan; been the face of a number of high profile international luxury products; a UN youth ambassador travelling the world for the UN; and been involved in many philanthropic ventures.