Cook for Your LifePaperback
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- Publisher: HARDIE GRANT BOOKS
- Format: Paperback | 192 pages
- Dimensions: 216mm x 268mm x 22mm | 921g
- Publication date: 2 August 2011
- Publication City/Country: South Yarra
- ISBN 10: 1740669789
- ISBN 13: 9781740669788
- Illustrations note: colour illustrations, frontispiece
- Sales rank: 141,558
Ian Thorpe has long been known for his incredible swimming achievements; less well-known is that he loves to cook. But Ian has learnt through years of competition that he can't just eat anything and achieve an elite level success, healthy eating is something that he has always had to keep in mind to perform at his peak. Now that he no longer swims competitively or trains for hours he has been able to apply all that he has learned to his diet and health. A lifetime love of cooking teamed with a refusal to give up the flavours of his favourite meals led Ian to develop a plan that allowed him to eat the delicious foods he loves and to maintain a healthy, lean, strong body. In his first cookbook, Ian shares the recipes that keep him trim and healthy. As well he shares his philosophy on diet gathered from nutritional experts over his years of elite sporting success. There will never be an excuse for eating pizza again.
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Ian Thorpe's success in the pool includes winning five gold medals, 11 world titles, 13 long-course records and 22 world records. He is one of the greatest swimmers of all time. He first came to the attention of the world media when he was only 15 years old - the youngest-ever male world champion. He has also appeared on TV shows around the world including Jay Leno and Friends; been invited to meet the President of America; hosted and presented a number of television shows; been awarded the IAAFs 2001 American "World's Most Outstanding Athlete Award"; formed a charitable foundation supporting children in need that celebrated its tenth anniversary in 2010; released a range of food products in Japan; been the face of a number of high profile international luxury products; a UN youth ambassador travelling the world for the UN; and been involved in many philanthropic ventures.