Cook Right for Your Type (Paperback)
$18.00 - Free shipping worldwide (to United States and
all these other countries) Usually dispatched within 48 hours | |Short Description for Cook Right for Your Type This practical kitchen companion to the bestselling "Eat Right 4 Your Type" includes more than 200 original recipes as well as an individualized 30-day meal plan for staying healthy, living longer, and achieving an ideal weight. All meal plans are custom-designed for one's blood type. Lay-flat binding.
Full description- Publisher: Berkley Publishing Corporation,U.S.
- Published: 01 December 2000
- Format: Paperback 449 pages
- See: Full bibliographic data
- Categories: Popular Medicine & Health | General Cookery | Health & Wholefood Cookery
- ISBN 13: 9780425173299 ISBN 10: 0425173291
- Sales rank: 19,434
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Full description for Cook Right for Your Type
After nearly twenty years of research, Dr. Peter J. D'Adamo revealed the connection between blood type, diet, and health in Eat Right 4 Your Type. Now, with a team of chefs, he helps you design a total health program that's right for your blood type. Cook Right 4 Your Type is the essential guide for living with a sensible diet individualized for you that allows you to eat food that seems like a major indulgence. With possibilities ranging from lamb stew to lemon squares, and braised vegetables to delicious soups, you'll barely notice you've started a regimen designed to optimize your health, your weight, and your total well-being. Cook Right 4 Your Type includes: * Individualized 30-day meal plans for each blood type * More than 200 great-tasting recipes * Food lists and shopping guides * An easy-to-follow food program

