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    Cook Right 4 Your Type (Paperback) By (author) Peter D'Adamo, By (author) Catherine Whitney

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    DescriptionFrom the doctor whose expertise brought us the bestselling Eat Right 4 Your Type - the ground-breaking lifestyle diet book on the connection between blood type and diet - comes the nutritional companion for living healthily and losing weight. Eat Right 4 Your Type convinced thousands of readers around the world that eating right for one's blood type can help anybody live a longer, healthier life. Cook Right 4 Your Type shows how to set up a nutritional programme designed specifically for each blood type. With the help of a team of chefs, Dr D'Adamo presents a book full of vital information and delicious recipes. Whether you're a meat eater or a vegetarian, Cook Right 4 Your Type is an essential source for living with a sensible diet individualised for you that allows you to eat food that seems like a great indulgence while still losing weight. With recipe possibilities from lamb stew to apple pie, and braised vegetables to delicious soups, you'll barely notice that you've started a regimen designed to optimise your health, your weight and your total wellbeing.


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  • Full bibliographic data for Cook Right 4 Your Type

    Title
    Cook Right 4 Your Type
    Authors and contributors
    By (author) Peter D'Adamo, By (author) Catherine Whitney
    Physical properties
    Format: Paperback
    Number of pages: 464
    Width: 128 mm
    Height: 194 mm
    Thickness: 36 mm
    Weight: 440 g
    Language
    English
    ISBN
    ISBN 13: 9780712673211
    ISBN 10: 0712673210
    Classifications

    BIC E4L: FOO
    LC subject heading: ,
    Warengruppen-Systematik des deutschen Buchhandels: 14000
    BIC subject category V2: WBA, WBH
    DC21: 641.563
    Nielsen BookScan Product Class 3: T16.2
    BISAC V2.8: CKB059000, CKB000000, CKB039000
    Thema V1.0: WBA, WBH
    Publisher
    Cornerstone
    Imprint name
    CENTURY
    Publication date
    15 February 2001
    Publication City/Country
    London
    Author Information
    For over 20 years, Dr Peter D'Adamo has extensively researched the connections between blood type, food, and disease. His first book, Eat Right 4 Your Type, is the only book to offer individualised health and diet programs based on the differences between blood types. Eat Right 4 Your Type became a New York Times bestseller and brought worldwide recognition to D'Adamo's blood type theories. Named Physician of the Year in 1990 by the American Association of Naturopathic Physicians, D'Adamo currently serves on the Board of Trustees for Bastyr University, the nation's leading naturopathic institution. D'Adamo is the founder and editor emeritus of the Journal of Naturopathic Medicine. He maintains a small private practice in Stamford, Connecticut, and lectures around the world.
    Review quote
    "It has made such a difference - not so much to my shape, but to how I feel and my energy levels. Before I was like 'energy schmenergy' and didn't believe it. But now I've done it, I believe in it 100%" -- Cheryl Cole Hello "If you have ever wondered why the latest fad diet doesn't work for you ... well, there are lots of reasons, mostly the fact that it's a fad diet. But it could also be that you are the wrong blood type for the kinds of foods the diet recommends. Peter D'Adamo makes a persuasive argument that your blood type is an evolutionary marker that tells you which foods you will process best, and which will be useless calories. He covers the entire range for each of the four blood types, from entrees to condiments and seasonings, and also makes type-specific exercise and lifestyle recommendations." -- Jill Wagner Amazon.co..uk