Constant Craving: What Your Food Cravings Mean and How to Overcome Them

Constant Craving: What Your Food Cravings Mean and How to Overcome Them


By (author) Doreen Virtue

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  • Publisher: Hay House Inc
  • Format: Paperback | 302 pages
  • Dimensions: 135mm x 211mm x 23mm | 771g
  • Publication date: 26 October 2011
  • Publication City/Country: Carlsbad
  • ISBN 10: 1401935494
  • ISBN 13: 9781401935498
  • Edition: 6, Revised
  • Edition statement: 6th
  • Sales rank: 30,867

Product description

Do you crave chocolate, bread, cheese, fries or other foods? If so, there's a reason why, as Doreen Virtue's breakthrough book explains. Each food craving actually corresponds to a specific underlying emotion; so once you understand the meaning behind your particular craving and apply the information and affirmations within these pages, you'll be able to heal your cycle of emotional overeating. In addition, you'll read scientific studies about the mood- and energy-altering properties of each food, which will help you see how your appetite perfectly mirrors your emotions. This comprehensive and empowering guide will also show you how to give 'food readings' to yourself and others, allowing you to accurately interpret the meaning behind many cravings. Constant Craving is a one-of-a-kind book that will give you the emotional, physical and spiritual tools you need to make friends with food ...and your appetite!

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Author information

Doreen Virtue PhD is a doctor of psychology. She is the author of many bestselling titles including The Yo-Yo Diet Syndrome. She has a monthly column in Spirit & Destiny magazine and has lectured extensively around the world on the topics that she discusses in her books.