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  Conscious Calm: Keys to Freedom from Stress and Worry (Paperback) By (author) Laura Maciuika

  

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  Short Description for Conscious CalmWhen you are stressed and worried, looking for lasting stress relief can be overwhelming. There is so much information it's hard to know where to start and what to do. Conscious Calm makes it simple. This book focuses on the internal patterns of stress that often go unnoticed, and shows you how to undo those patterns so that lasting calm becomes possible. Conscious Calm reveals 9 Stress Secrets th...
  Full description

  • Publisher: Tap Into Freedom Publishing
  • Published: 26 October 2011
  • Format: Paperback 180 pages
  • See: Full bibliographic data
  • Categories: Psychology | Psychology: Emotions | Coping With Stress | Assertiveness, Motivation & Self-esteem
  • ISBN 13: 9781937749026 ISBN 10: 1937749029

Full description for Conscious Calm

• When you are stressed and worried, looking for lasting stress relief can be overwhelming. There is so much information it's hard to know where to start and what to do. Conscious Calm makes it simple. This book focuses on the internal patterns of stress that often go unnoticed, and shows you how to undo those patterns so that lasting calm becomes possible. Conscious Calm reveals 9 Stress Secrets that keep us stuck in stress, and 9 Conscious Calm Keys to experiencing stress relief and peace of mind. Integrating science and wisdom from both East and West, Conscious Calm explains the inner stress traps that so many of us fall into, and provides a step by step, practical guide to lasting calm, inner peace and greater happiness.